The figure 1 shows the protein content per100g (2 Liang) of food. If you weigh 60 kilograms, you need at least 60×0.8 grams =48 grams of protein every day. Vegetarians should check this chart to see if the amount they eat every day is appropriate. After all, in the absence of protein for a long time, there will be some more serious physical problems than cancer, such as iron deficiency anemia, fatigue, nervous system disorder, infertility and so on, which do not seem to be the real health we want.
In addition, if you are not a strict vegetarian, adding eggs and milk can greatly reduce the occurrence of these "vegetarian complications". Is there such a thing as "cancer-prone personality"? In the past ten years, many famous journals want to observe whether the incidence of cancer is related to psychological and social factors, such as depression and anxiety. Unfortunately, although the patients we see in clinic are much more anxious than normal people, studies including Nature have not found any correlation.
Usually, the patient's family will say. "Our family is narrow-minded and thinks too much. It would be nice to get this disease. " But the reason is simple. If you get cancer, you will be depressed and anxious. If you don't have cancer, who are you to judge? Do you have to find some reasons for their illness before giving up? But one morning, I was awakened by an amazing post from my friend. This post is called science. Stress will activate cancer cells. Don't be nervous. This makes me curious. Is there any evidence for this myth? Take a quick look! I quickly opened it and found that the truth was so speechless. We don't have to maliciously speculate on other people's ulterior motives. We try to understand in good faith. This is just an honest mistake. Chronic stress may promote the resistance of lung cancer patients to EGFR inhibitors.