No tools, no effort! You can easily improve your eyesight at home! Improve blood circulation and get immediate results! Get rid of the diseases of modern civilization, famous ophthalmologists teach you to protect your eyes! "Restoring vision is completely effortless! An ophthalmologist with a cumulative sales volume of over 800,000 copies no1tells you how to overcome myopia and presbyopia! As long as you make up your mind to "strengthen your eyes by yourself", you can try the vision recovery exercise written in this book as soon as possible. This book is carefully selected and simple, unlimited in time and place, and can be realized immediately without tools. As long as the blood circulation is continuously improved, combined with the "nailing" method of regulating autonomic nerves to improve vision, not only myopia can be treated, hyperopia, eye fatigue, blurred vision, glaucoma, cataract and dry eye can be improved, but also eye diseases and presbyopia can be prevented. Even busy people can easily stick to it. Save the presbyopia of smart phones and avoid headaches, dry eyes, scapulohumeral periarthritis and depression! Let an ophthalmologist teach you how to get rid of the presbyopia of your smartphone! In the past, about 45 years old was the age of presbyopia. However, according to a survey conducted by the Ophthalmology Medical Association last year, the presbyopia age in Taiwan Province Province was eight years earlier, presumably related to the popularity of smart phones. Recently, many young presbyopia patients in their teens have appeared in outpatient clinics. Long-term close use of mobile phones will not only damage the adjustment function of eyes, but also cause headaches, dry eyes, stiff shoulders and sleep disorders, leading to depression. In order to stay away from diseases and live a healthy life, we must formulate countermeasures for vision care. Please learn the correct knowledge through this book! For more information, please refer to: About goo.gl/FWCo5U's: Qian Bo ophthalmologist and physician in this department. Director of ophthalmology, consultant of Japan All-People Medical Association. I graduated from the Department of Medicine of National Gifu University in 1985, and became a physician after my internship in Shelley General Hospital. 1989 worked in the Department of Ophthalmology, Gifu University School of Medicine. In April 2005, he opened ophthalmology in Nagoya. He took "myopia is a disease" as his creed and devoted himself to preventing children from myopia and presbyopia from worsening. Besides Eye Movement Vision Training (Flag Publishing House), there are many books and supervision books. Mieko Arai, MD, ophthalmologist. Chairman of Guangming Medical Company. Mina went to Mirai Eye Clinic as the chief surgeon. Dean of the Queen's Eye Clinic. Part-time lecturer at National Defense Medical University. 1990 graduated from National Defense Medical University, and worked as a medical officer of the Eye Air Self-Defense Force in the affiliated hospital of the same university. 1993 worked in the Department of Ophthalmology, Central Hospital of Self-Defense Force and the Department of Ophthalmology, Susan Hospital, and was a national civil servant. 1996 served as the ophthalmology minister of okada ophthalmology. 1998, he served as the director of the Queen Eye Clinic and the chief surgeon of the Mirai Eye Clinic (formerly known as Nanqingshan Eye Clinic in Yokohama). In 20 10, he served as the chairman of the medical legal person association Light. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/supply/article/32586 Keywords: vision, myopia, smart phone, presbyopia, Qian Bo, Mieko Arai.