What does good health depend on?

Human health depends on a reasonable and balanced diet and nutrition; Exercise through regular exercise and exercise; Rely on adequate sleep and moderate rest; Actively and effectively prevent disease infection; It is guaranteed and promoted by psychological adjustment, peace of mind and sunshine mentality. At present, the number of sub-health in China is on the rise, because sub-health is a state between health and pathological symptoms, and the specific number is elastic and uncertain.