1, fig contains malic acid, citric acid, lipase, protease, hydrolase and so on. , can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has the effect of moistening the intestines and relaxing the bowels;
2. Lipase and hydrolase contained in fig have the functions of lowering blood lipid and decomposing blood lipid, which can reduce the deposition of fat in blood vessels, thus lowering blood pressure and preventing coronary heart disease;
3, figs have the effect of anti-inflammatory and detumescence, which can relieve sore throat and detumescence;
Pregnant women should always eat a proper amount of figs, because figs are not only nutritious, but also can treat hemorrhoids and promote lactation. In the long-term clinical practice, Chinese medicine has concluded that figs are mild and sweet. It has effects in invigorating stomach, clearing intestine, relieving swelling and detoxicating, and can be used for treating enteritis, dysentery, constipation, hemorrhoid, sore throat, carbuncle and scabies.
Medicinal value collection: immature cyan figs, picked in summer and autumn, scalded in boiling water, immediately picked up, dried or dried.
Description: Juhuaguo is conical or spherical, about 2 cm long and 1.5 ~ 2.5 cm in diameter. The surface is yellow-brown or brown-black, with wavy and curved longitudinal ridges, slightly flat upper end, circular protrusion in the center, narrow base, pedicels and residual bracts. Hard and sweet.
Chemical composition: contains citric acid, fumaric acid, succinic acid, malonic acid, proline, oxalic acid, malic acid, shikimic acid, quinic acid, alkaloids, glycosides, sugars, fig elements, etc.
Sexual taste: fair and sweet.
Indications: strengthening the spleen and stopping diarrhea. Can be used for anorexia, diarrhea, and hypogalactia.
Source: Ficus carica, a Ficus plant of Moraceae, whose roots and leaves are also used as medicine. Roots can be harvested all year round; Fruits and leaves are harvested in summer and autumn, dried or rarely used. Tropism of nature and taste: fruit: sweet and flat. Roots and leaves: light, astringent and flat.
Indications: fruit: moistening lung and relieving cough, clearing heat and moistening intestine. Used for cough and asthma, sore throat, constipation and hemorrhoids. Roots and leaves: enteritis and diarrhea; External use to treat carbuncle and swelling.
Main efficacy: having children with different names, sweet taste, good at clearing away heat, detoxifying and detumescence, and has the effect of invigorating stomach and detoxifying.
Usage and dosage: fruit and leaves: 25-50g；; Apply appropriate amount of root and leaf externally, and fumigate and wash the affected part with decoction.
Excerpt: National Compilation of Chinese Herbal Medicine
Ficus carica contains high fructose, fruit acid, protein, vitamins and other ingredients, and has the functions of nourishing, moistening intestines, stimulating appetite and promoting lactation.
Widely cultivated in Tarim Basin, Atushi is the most widely planted, with an annual output of more than 200 mu of fruit. At that time, the fruit was sweet and juicy, and the aroma was overflowing, comparable to Lingnan bananas and creamy coconut shreds. Besides fresh fruit, you can also make dried fruit and jam. Fig, a kind of fruit tree with dioecious flowers, is named because the flowers are hidden in the capsule receptacle, and the appearance is only fruit without flowers. The fruit is flat and round, with yellow skin, soft pulp, rich nutrition and sweet fruit as honey.
In addition to eating, fruit can also strengthen the stomach and clear the intestines, reduce swelling and detoxify. The fruit of fig is very fresh and tender, and it is not easy to store and transport. Most locals use it to dry dried fruits and transport them to other places.
The edible rate of fig with nutritional value is high, with the edible part of fresh fruit reaching 97%, dried fruit and preserved fruit reaching 100%, and the acid content is low, which is especially suitable for the elderly and children.
Figs are rich in amino acids, with fresh fruits accounting for 1.0% and dried fruits accounting for 5.3%. 18 species have been found. Not only the eight essential amino acids are of high utilization value, but also the aspartic acid (1.9% dry weight) is the highest, which has a good effect on fighting leukemia, restoring physical strength and eliminating fatigue. Therefore, fig drinks are regarded as "coffee substitutes" abroad.
The dry matter content of fig is very high, with fresh fruit 14-20% and dried fruit above 70%. Among them, the content of glucose that can be directly absorbed and utilized by human body accounts for 34.3% (dry weight), fructose accounts for 365,438+0.2% (dry weight), and sucrose only accounts for 7.82% (dry weight). Therefore, it is low in calories and is called low-calorie food in Japan. Domestic medical research has proved that it is a health food for losing weight.
Fig contains polysaccharide, accounting for 6.49% (dry weight), mainly arabinose and galactose, which has certain anti-aging effect.
Fig contains many vitamins, especially carotene, with fresh fruit of 30mg/ 100g and dried fruit of 70mg/ 100g, which is higher than that of peach, grape, plum, pear, orange and sweet persimmon.
Figs contain a lot of inorganic elements that are beneficial to human body, but do not contain inorganic elements that are easy to cause cancer, such as Co, Cd and Pb. It has a good effect on strengthening the health and anti-cancer ability of the body.
The fruits, branches and leaves of fig are rich in enzymes, among which protein decomposes the most enzymes, followed by lipase, amylase and superoxide dismutase (SOD). Eating fruit after a meal helps digestion. In recent years, great breakthroughs have been made in extracting SOD from figs and developing high-quality cosmetics, which doubled the value of figs.
Figs are rich in dietary fiber. Pectin and hemicellulose can absorb a variety of chemicals after water absorption and swelling, so that all kinds of harmful substances in the intestine can be absorbed and discharged, which can purify the intestine, promote the reproduction of beneficial bacteria in the intestine, inhibit blood sugar, maintain normal cholesterol content and eliminate carcinogens.
Figs also contain malic acid, oxalic acid, fumaric acid, succinic acid, malonic acid, pyrrolidine carboxylic acid, shikimic acid, quinic acid, glyceric acid and other acids. Flavonoids, rutin ketose, aldose, resin, etc. As well as benzaldehyde, furan coumarin lactone, bone tonic, bergamot lactone and other components that have certain effects on cancer suppression.
Picture of fig nutrients
Figs are also called natural fruits, sweet fruits, dense fruits and milk berries. , is a Moraceae plant. Figs are both fresh fruits and Chinese herbal medicines. "Compendium of Materia Medica" records: "Ficus carica is sweet and non-toxic, which can stimulate appetite and stop diarrhea, treat five hemorrhoids and sore throat". Figs are as sweet as persimmons, seedless and full of nutrition. Every 100g of fig contains 8 1.3g of water, 0. 1.5g of protein, 3g of fat, 3g of crude fiber, 3g of carbohydrate 13g of ash1. Vitamin E 1.82 mg, potassium 2 12 mg, sodium 5.5 mg, calcium 67 mg, magnesium 17 mg, iron 0. 1 mg, manganese 0. 17 mg and zinc/kloc-0. In addition, it also contains citric acid, fumaric acid, succinic acid, malic acid, propiolic acid, oxalic acid, quinic acid, lipase, protease and various amino acids necessary for human body.
Unfolded inflorescence axis (hidden flowers and fruits) of fig, a woody plant of Moraceae. Also known as reflecting fruit, natural fruit, fairy fruit, milk fruit and honey fruit. It is cultivated all over China. When autumn is ripe, harvest hidden flowers and fruits. Wash for later use or dry in the sun.
Sexual taste: sweet and flat. It can nourish the spleen and stomach, moisten the lungs and relieve sore throat, and moisten the intestines to relieve constipation.
Reference: Contains glucose, fructose, sucrose, protein, citric acid, succinic acid, malonic acid, oxalic acid, malic acid, plant growth hormone, amyloglucosidase, lipase, protease, colloid, steroid, vitamin C, calcium and phosphorus.
The enzyme contained in it helps digestion and has a laxative effect. Its extract has antihypertensive effect on experimental animals. The substance obtained by treating the water extract of the product with acetone has inhibitory effect on Ehrlich sarcoma. It can delay the development and degeneration of transplanted adenocarcinoma, myeloid leukemia and lymphosarcoma.
Uses: Used for spleen and stomach weakness, dyspepsia, or postpartum hypogalactia; Dry and hot lung meridian, sore throat or cough; Intestinal dryness constipation, or hemorrhoid bleeding, proctoptosis.
Usage: raw food, decoction and stew.
Suitable for people and can be eaten by ordinary people.
Is suitable for people with dyspepsia, anorexia, hyperlipidemia, hypertension, coronary heart disease, arteriosclerosis, cancer and constipation.
Patients with fatty liver, cerebrovascular accident, diarrhea and normal periodic paralysis of potassium should not eat it; People with loose stools should not eat raw food.
Match food
Beef fig
Can be used for relieving halitosis caused by constipation, and can also be taken by female diabetic patients, and also has the functions of beautifying and protecting vocal cords. [ 1]
Grass carp fig
Grass carp warms the stomach, calms the liver and relieves wind, and is matched with figs rich in various minerals and vitamins, which have the effects of clearing away heat, moistening dryness and strengthening the body.