People around you smoke. Can you stand being forced to smoke secondhand smoke? What would you do if someone around you smoked?
Smoking has become a common phenomenon. However, smoking will not only affect the health of smokers, but also cause the harm of second-hand smoke to people around. This paper will discuss how to deal with the smoking problem around people and the harm of second-hand smoke to health. Second-hand smoke includes smoke released when tobacco products such as cigarettes, cigars and pipes are burned, and smoke emitted when tobacco products are burned. These smog contain hundreds of harmful substances, including nicotine, benzopyrene and carbon monoxide. These harmful substances will cause serious harm to the health of people around them, especially to children and pregnant women. Secondhand smoke can cause serious diseases and even death. So, what should we do when someone is smoking around us? First of all, try to stay away from smokers and stay in a well-ventilated place to avoid second-hand smoke. If you can't stay away from smokers, you can use some air purifiers or air conditioners to purify the air. At the same time, you can show smokers your disgust and try to persuade them not to smoke around. The harm of secondhand smoke has been paid more and more attention, but there are still many people who don't pay enough attention to secondhand smoke. In order to reduce the harm of second-hand smoke to the body, we can take the following measures. First of all, you can persuade people around you to quit smoking or not to smoke around. Secondly, you can eat more foods rich in vitamins C and E, which can improve human immunity and reduce the harm of second-hand smoke to the body. In addition, cleaning homes and clothes in time is also an effective way to reduce the harm of second-hand smoke. In a word, secondhand smoke will seriously harm our health. When someone around us smokes, we should take effective measures to reduce the harm of second-hand smoke. At the same time, we should also strengthen publicity and education on the dangers of second-hand smoke, so that more people can realize the dangers of second-hand smoke, so as to better protect the health of themselves and others.