Can red bean glutinous rice flour lose weight?

Of course. Red beans and coix seed are sacred products for detoxification, which can help you to induce diuresis and detumescence, detoxify and expel pus, and clear away heat and dampness. Very suitable for people with high humidity in summer. Red beans are sweet and sour, flat and non-toxic. Contains starch, fatty oil, protein, vitamins (A, B, C), plant saponins and minerals such as aluminum and copper. Eating can remove spots.

Extended data:

Coix seed and red bean have the characteristics of high fiber and low fat, and have good effects of relaxing bowels, lowering blood pressure, lowering blood fat, regulating blood sugar, detoxicating and resisting cancer, preventing calculus, strengthening body and losing weight. Coix seed is a commonly used Chinese medicine. It is also a common and frequently eaten food, sweet in taste and slightly cold in nature, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing tendons and activating collaterals, clearing heat and expelling pus, and is a commonly used diuretic and dampness-permeating drug.

References:

Red bean barley _ Baidu Encyclopedia