1, initially understand that to make the body grow well, it is necessary to absorb all-round nutrition.
2. Know the importance of eating breakfast and cultivate the eating habit of not being picky about food.
Activity preparation:
1, pictures of various breakfast foods.
2, three pictures: how to eat the most nutritious.
Activity flow:
1. Look at the picture and tell me what the three children had for breakfast at home.
1, Chenchenjia: milk, eggs, steamed bread.
2. Tingting's home: two eggs.
3, leaves: porridge, biscuits.
Second, let's compare whose breakfast is more reasonable.
1. Have a nutritious breakfast and be full. Let's see who did it. (Chen) According to
2. What is missing from Tingting's breakfast? What can be less? (Lack of milk or soybean milk, steamed stuffed buns or biscuits; You can eat one egg less. Two eggs are nutritious but not reasonable enough. )
3. What is missing for Ye's breakfast? Lack of eggs, it is best to add milk, porridge, biscuits, lack of nutrition, easy to get hungry.
4. How to match breakfast best?
Third, understand the importance of breakfast.
1, why do you want to eat breakfast? The nutrition of breakfast can ensure that children have enough energy and good mental state to participate in activities in the morning. )
2. Get up on time every day. If you go to primary school, you should have breakfast before going to school. If you don't eat breakfast, you will easily get stomach trouble, which will affect your health.