First, the daily diet is always overeating. Eating junk food for a long time, such as fat meat and fried food, will do some harm to the hair. It is suggested that people with oily hair should give priority to light food, eat more fruits and vegetables and supplement a variety of recommended foods with balanced nutrition: cowboy, wax gourd, oats, fish, corn and so on.
Second, scientific treatment Because of frequent shampooing and exuberant secretion, the increase of head oil can easily cause seborrheic dermatitis (in fact, head oil is the biggest factor causing seborrheic dermatitis), which seriously affects our scalp health. Easily solve the problem of hair oil, please see the following points. From the details of life, it is suggested to comb your hair 100 times every morning and evening, and change sanitary articles such as pillow towels and towels frequently. Try to do some scalp massage to make scalp oil secretion regular. Use some oil control shampoo properly. If you already have some signs of seborrheic dermatitis, or have been troubled by seborrheic dermatitis, you should pay attention to it. Choosing professional Kang Wang hair tonic will have a good effect on the prevention and treatment of seborrheic dermatitis.
Third, healthy sleep, staying up late for a long time, facing the computer, will more or less cause excessive oil secretion, and then hair follicles will be blocked, causing symptoms such as hair oil. Try to keep regular work and rest on weekdays to reduce the long-term radiation of computers to the human body.
Fourth, a happy mood When you encounter anything, you must have a good attitude. Hair loss is coming, so we must actively treat it. The most important thing is not to affect your emotions. Put pressure on yourself.