Red beans, barley, euryales, lotus seeds, red dates, red beans, codonopsis pilosula and Poria ribs can be put in the soup?

Yes, you can. This combination is a very healthy soup, called Health Soup. Red beans and lotus seeds are rich in protein and fiber, which can provide energy and promote digestion. Coix seed Gordon Euryale seed and Poria cocos are helpful to clear away heat and reduce fire, and have diuretic and detumescence effects. Jujube has the effect of nourishing and nourishing the stomach. Codonopsis pilosula is considered to have the effects of strengthening the body and improving immunity. Ribs can add flavor to soup.

Therefore, this soup combination is very suitable for making soup. After being boiled into soup, it can be used as a healthy drink to nourish the body and increase resistance. Please note that according to different personal physique and needs, the proportion of soup and cooking time can be adjusted appropriately to achieve the best effect.