What should Hashimoto's thyroiditis diet pay attention to?

Hashimoto's thyroiditis has a great influence on diet. Because Hashimoto's thyroiditis easily leads to hypothyroidism, edema, obesity and other symptoms, we should pay attention to avoid eating some seafood with high iodine content such as kelp and spicy, and at the same time, we should be careful not to be too tired, and it is best not to stay up late.