/kloc-can I drink latte at the age of 0/4?

14 years old can drink latte, but you need to pay attention to caffeine intake. Latte is a coffee drink containing caffeine, which is usually made by mixing espresso, milk and syrup. Caffeine is a stimulant, and excessive intake may have adverse effects on the health of young people. According to the recommendation of the World Health Organization, the daily caffeine intake of teenagers should be limited below 100 mg. The caffeine content of a cup of latte is usually between 70- 100mg, so if you want to drink latte, it is recommended to control your daily intake and not exceed one cup. Besides, if you have any health problems or special circumstances, please consult your doctor.