Question 2: How to live with colitis? ! Heavy moisture and cold in the intestine lead to intestinal mucosal tissue. Spleen deficiency leads to food not being metabolized in vitro in time. Long-term accumulation in the intestine will inevitably form moisture, which will lead to intestinal mucosal tissue and colitis.
Question 3: How to treat colitis? This disease is difficult to cure, mainly by usual prevention.
1. Foods with less fiber and low fat can promote intestinal peristalsis and intestinal wall, but they are not easy to digest and are unfavorable to the intestine, so they should be restricted. Oily and fatty foods, in addition to being difficult to digest, will also aggravate diarrhea due to its intestinal sliding effect, so it is necessary to control the dosage of frying, boiling, frying, fat and cooking oil.
2. Pay attention to supplement protein and vitamins. In daily diet, we should choose some digestible high-quality protein foods, such as fish, eggs, bean products and fresh leafy vegetables rich in vitamins. It is best to eat vegetable juice to reduce fiber intake, because patients with chronic enteritis have poor digestion and absorption function, and should adopt an digestible semi-liquid diet with less residue, a small amount of meals, increase nutrition and improve symptoms. During the acute attack of chronic colitis, we should eat porridge, refined rice flour, fish and shrimp, eggs, bean products and digestible food to rest the intestines.
3. If there is dehydration and low sodium in chronic enteritis, you should supplement light salt water in time, eat vegetable leaf soup, and supplement the loss of water, salt and vitamins.
4. When the exhaust and diarrhea are too strong, reduce sugar and easily fermented foods, such as potatoes, beans and milk.
5. Persimmon, pomegranate and apple all contain tannic acid and pectin, which have astringent and antidiarrheal effects. Chronic colitis can be eaten in moderation.
6. Most patients with chronic enteritis are weak and have poor resistance, especially the gastrointestinal tract is easy to be complicated with infection, so we should pay more attention to food hygiene, do not eat cold, hard and spoiled food, and avoid alcohol and spicy condiments.
7. Patients with chronic colitis should also closely observe their adaptability to various foods and pay attention to individual differences. Some food, such as eggs, milk, etc. It should have no effect on the intestine. After eating it, the diarrhea is aggravated and the allergen is unclear for a while. So if you find a problem, you must find out the reason, explore the law, and try not to eat.
Besides actively treating acute and chronic recurrent diarrhea, diet conditioning is also very important. Dietary conditioning can reduce the burden on the stomach and promote the repair of intestinal mucosa. In the process of medication, through diet conditioning, we can provide sufficient nutrition to the intestine, improve the nutritional status, make the intestine get proper rest, which is conducive to early recovery and shorten the course of medication.
Therefore, the dietary principles of patients with acute and chronic colitis are
1, the food should be easy to digest, soft and less slag, and it is advisable to have no * * *. Eating less residual food can reduce intestinal peristalsis and relieve diarrhea. You can eat eggs, dried noodles and rotten rice porridge. Try to eat less foods, fruits and vegetables that contain a lot of crude fiber.
2. Chronic colitis has a long course and often recurs. In order to improve the nutritional status and intestinal environment, a high-protein and high-calorie diet should be given. Foods rich in vitamins, inorganic salts and trace elements, especially foods rich in vitamin C and vitamin B, should also supplement physical strength and nourish the body.
3, eat more food with antidiarrheal effect to relieve diarrhea, and then adjust through comprehensive treatment is conducive to early recovery. Such as: purslane, coix seed, lentil, yam, hawthorn, dark plum, apple, litchi, lotus seed, glutinous rice, japonica rice, glutinous rice, lotus root, ham, black-bone chicken, pepper and so on.
4. properly control fat. Don't use greasy food and fried food in your diet. Cooking should use less oil and adopt steaming, boiling, stewing, stewing and other methods. Avoid greasy food, such as lard, sheep oil, cream, butter, walnuts, etc. , so as not to aggravate diarrhea.
5, avoid eating gas-producing food. Due to repeated attacks, ulcers and scar fibers are alternately produced in the colon mucosa, so the elasticity of the inner wall of the colon is reduced. If you eat more flatulence foods such as soybeans, bean products, fried broad beans and sweet potatoes, it may lead to intestinal gas filling and complications such as acute intestinal dilatation or ulcer perforation.
6, avoid cold fruit. Most patients with this disease are spleen and stomach weakness and kidney yang weakness. If you eat more cold food and cold fruits, such as all kinds of cold drinks, iced foods, pears, watermelons, oranges, oranges, bananas, tomatoes, mussels, sea cucumbers, lily soup and so on. , will further damage the spleen and kidney-yang, so that the spleen and stomach can not exercise, cold and dampness will stop. At the same time, these foods themselves are slippery, which will aggravate diarrhea and abdominal pain.
7. Avoid milk and seafood. Diarrhea patients are prone to colon allergy after eating milk, condensed milk, shrimp and marine fish. , causing diarrhea to worsen. In addition, honey and its products have a laxative effect and cannot be eaten.
Question 4: How to treat chronic colitis? Precautions for chronic colitis: Self-care of chronic colitis is the key to prevent recurrence and cure the disease.
1. Pay attention to the combination of work and rest and don't be too tired; Patients with fulminant type, acute attack type and severe chronic type should stay in bed.
2. Pay attention to clothes and keep warm and cold; Proper physical exercise can enhance physical fitness.
Generally, you should eat soft, digestible, nutritious and high-calorie food. It is advisable to eat less and eat more meals and supplement multivitamins. Do not eat cold, fried, fat and cellulose-rich foods; It is not advisable to eat beans and bean products, wheat and flour products, and gas-producing foods such as garlic, leeks, potatoes, preserved eggs, Chinese cabbage, peanuts, melon seeds, celery, bean sprouts, onions, potatoes, beans and milk during the attack and remission period. Because once eating, the gas in the gastrointestinal tract increases, and gastrointestinal peristalsis is affected, which can induce diseases and even aggravate symptoms.
Persimmon, pomegranate and apple all contain tannic acid and pectin, which has the effect of astringing and stopping diarrhea. Chronic colitis can be eaten in moderation.
4. Pay attention to food hygiene to avoid intestinal infection inducing or aggravating the disease. Avoid drinking, smoking, spicy food, milk and dairy products.
5. Keep a good mood at ordinary times, avoid mental stress and relieve all kinds of mental stress.
6. During an acute attack, eat porridge, refined rice flour, fish and shrimp, eggs, bean products and digestible food to rest the intestines.
7. Pay attention to food hygiene and try not to eat in restaurants.
Some comprehensive adjustment methods are introduced.
1, when you go to the toilet to defecate, don't worry, first calm your mind, strengthen your confidence in defecating smoothly and give yourself spiritual comfort.
2. While defecating, you should gently close your lips, bite your upper and lower teeth, try to make full contact, stabilize your qi and blood, and concentrate on excretion.
3. When you are about to finish defecation, you should mentally recall two or three happiest and happiest things you have experienced before, so that the state of pain, systemic tension and fatigue in the affected part can be eliminated as soon as possible.
And return to the best state of calm, relaxation and excitement. This step is called defecation.
4. After defecation, you can go to a secluded place to do full-body relaxation activities. The method is to stand with your feet naturally, with your hands hanging over your hips naturally, and your eyes slightly closed. Your mind will relax from Baihui point on the top of your head, down to the sides of your head, ears, neck, two shoulder joints, two upper arms, two elbow joints, two forearms, two wrist joints, back of your hand and fingers.
Then, relax from Baihui point on the top of the head to Tang Yin point on the forehead until the eyes, temples, cheeks, whole nose, mouth full of teeth, jaw, chest points, abdominal syncope, lower abdomen, perineum to two thighs, two knees, two calves, two ankles, two inner feet and toes are relaxed. After a pause of half a minute, open your eyes.
5. * * * Relevant parts. Press the scrotum lightly with the palm of your left hand, and put your right hand on the back of your left hand. First press 36 times counterclockwise, then press 36 times clockwise. Then press the navel (Shenque) and knead it 36 times in the same way.
6. Close the anus for 12 times, and then exercise the whole body properly.
7. Every time you defecate, stick to the above methods for a few days and you will see the effect. Especially for the prevention and recovery of colitis and gastritis. At the same time, for the elderly in sub-health state, we can also urge them to defecate regularly, effectively prevent constipation and prostate diseases, strengthen the spleen and stomach to help digestion, improve and promote systemic blood circulation, so as to achieve the effects of strengthening the body and prolonging life.
Nine, chronic colitis diet conditioning
Chronic colitis refers to colon diseases with inflammatory changes and dysfunction caused by known and unknown causes. The clinical manifestations are abdominal pain, diarrhea, bowel sounds, falls, mucus or thick blood in stool, constipation or dryness, and the course of disease is lingering and repeated. Due to the lack of nutrients due to digestive dysfunction, patients may suffer from emaciation, anemia, fatigue and even physical decline. Severe cases are often complicated with intestinal bleeding, intestinal perforation and even cancer.
With chronic colitis,
In addition to going to the hospital for treatment,
Diet conditioning is also very important.
Soft, digestible and nutritious foods should be used in daily diet, and foods with * * * * should be avoided. You can also choose to eat some foods or drugs with antibacterial, anti-inflammatory, heat-clearing and detoxification effects, such as Malantou, Portulaca oleracea, Chrysanthemum Brain and so on. During the intermission of the disease, you can choose to eat some foods with astringent effects, such as lotus seeds, coix seed, gordon euryales, old rice, etc. In addition, you can choose the following treatment prescriptions.
1, Yin Hua sweet potato porridge:
300g of sweet potato, 200g of rice, 0/5-30g of honeysuckle/kloc, and 2 slices of ginger. Sweet potato is cut into small pieces or ground into fine powder, and honeysuckle is added (depending on the severity of clinical symptoms ... >); & gt