1 raisin
Raisin meat is soft, sweet and nutritious, and it is a strongly alkaline food. Traditional Chinese medicine believes that grapes have the effects of "enriching blood and strengthening Chilean bones and muscles, invigorating stomach and promoting fluid production to eliminate polydipsia, benefiting qi and diuresis, nourishing kidney and liver, and improving complexion". Eating more grapes can relieve cold hands and feet, low back pain, anemia and other phenomena, and improve immunity.
2. cereals
Selenium is known as the king of anti-cancer among trace elements in human body. Regular consumption of selenium-containing foods can improve human immunity and prevent diabetes, cataracts, cardiovascular and cerebrovascular diseases. Cereals contain selenium, such as red beans, mung beans and kidney beans. Regular consumption can not only supplement selenium, but also improve the stomach and promote food effect.
3. Royal jelly
Royal jelly is a kind of milk secreted by young bees after eating pollen This kind of milk, like mammalian milk, has great nutritional value and immune function, and contains extremely high longevity factors. The nutritional value of royal jelly is much higher than honey, which can improve the immunity and repair function of the body and is a natural anti-cancer food.
4. Bitter gourd
The anticancer effect of Momordica charantia is derived from a protein similar to quinine, which is an active protein that can activate immune cells and kill cancer cells or other abnormal cells through immune cells as "setters". It can inhibit the secretion of protease by tumor cells, thus inhibiting the invasion and metastasis of cancer cells.