1. Express your feelings: You can express your feelings by crying, shouting, keeping a diary and talking with family and friends. This will help you release your inner pain and get some comfort and support.
2. Seek support: At this time, you need to seek the support and help of family, friends, psychological counselors or other professionals. Talking to them and sharing your feelings and experiences can make you feel less lonely and helpless.
3. Take care of your body and health: In the face of the grief of the death of a loved one, good health is very important. You need to pay attention to diet, sleep and exercise to keep healthy.
4. Accept help: If you need some practical help, such as handling your brother's funeral and family affairs, you can ask your family, friends or community organizations for help. Accepting others' help will make you feel warmer and more supportive.
5. Give yourself time: This is a very difficult period, and you need to give yourself enough time to deal with emotions and emotions. Don't force yourself to return to normal immediately, give yourself some time to adapt to this change.
Finally, I want to express my condolences and sympathy again. I hope you can find your own way to deal with this grief and recover from the pain of losing your loved ones.