2. Living water is precious in flowing, while life is precious in practicing.
3, more exercise, less pain.
Health is not everything, but without health, there is nothing.
5, practice more, get sick when you are old.
6. I knew from birth that I came to be strong, and fitness was only part of it.
7, indifferent to fame and fortune, dynamic and static combination, moderate combination of work and rest.
8. Combine work and rest to prolong life; Combination of dynamic and static, health and longevity.
9. The essence of running is that the more you run, the happier you are. Run and let weakness leave your body.
10, the way of fitness lies in movement, and the way of mental health lies in quietness; What is appropriate is doing, saying that it is not equal to zero.
1 1. Not exercising organs is as harmful as organ strain.
12. Health is the condition of wisdom and the secret of happiness.
13, thousands of turns, thousands of turns, not as good as youth can turn back; Thousands are important, thousands are important, and sports are the most important.
14, exercise well, and you won't get old in your seventies.
15. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
16, the blade comes from sharpening, and the plum blossom fragrance comes from bitter cold.
17, stillness is death, and only exercise can knock on the door of eternal life.
18, light bath, wind bath, cold bath, bath perseverance; Take a walk, stroll, run a little, and get out of energy.
19, you can find 10,000 reasons to give up, you just need one belief to stick to it!
20, fitness can live longer, can't wait any longer.
2 1, people who can't manage their own health are not qualified to manage others; How can a person who can't manage his own health manage his own career?
22. Everything has its own nature, calm when things go wrong, get carried away, and be frustrated and calm. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.
23. Read books and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
24. The ideal person is a trinity of morality, physique and talent.
Even at this moment, the opponent is constantly exercising.