Efficacy and function of barley porridge. In this hot summer, many people will feel upset and fidgety, and some people will get more and more angry, which is caused by getting angry. Many people will also think of some ways to cool off. Drinking porridge is a good choice. The following is the efficacy and function of Redmi Job's tear porridge.
Efficacy and function of Redmi barley porridge 1 efficacy 1, refreshing and relieving mental stress.
The fast pace of modern life makes office workers bear great mental pressure. Although many people have no obvious diseases, they often show sub-health conditions such as listlessness, dizziness, palpitation, lethargy and irritability. Adding barley and red bean porridge to your daily diet can effectively improve this situation, help you improve your physique, relieve your spirit and relieve mental stress.
Efficacy 2, diuresis, dampness and swelling Bye-bye
Many female friends will be troubled by edema, and their calves can be thicker than when they get up in the afternoon. At this time, you need to eat red bean and coix seed porridge frequently, which can help you get rid of dampness and diuresis, expel excess water from your body and restore your slim figure.
Efficacy 3, lose weight and freckle to reproduce the devil's figure
Many women usually don't eat much, but their bodies still can't reach the ideal state, and sometimes the afternoon can be one size bigger than the morning. This shows that you are not fat but edema. Eating red bean and barley porridge can eliminate body fluids in the human body and is very effective for edematous obesity. At the same time, the diuretic and detoxifying effects of highland barley and barley porridge can also remove acne and beautify.
Efficacy 4, spleen and swelling to solve loss of appetite
Coix seed and red bean have a good auxiliary effect on anorexia, abdominal distension, splenomegaly, absorption and transportation of spleen and stomach, and daily consumption has a good effect on nourishing stomach and strengthening spleen.
Efficacy and function of Redmi job's tears porridge 2 1, diuretic and hangover-relieving.
Red bean and barley porridge is rich in saponin and some minerals. After being absorbed by the human body, it can stimulate the intestine, improve the human renal function, accelerate the metabolism of excess water in the body, promote the generation and discharge of stool, and play an obvious diuretic role in the future. Red bean barley porridge can also accelerate the decomposition of alcohol toxins in the body, and people can quickly hangover after drinking.
Step 2 Prevent cancer
Red bean and coix seed porridge contains many natural anticancer components, especially trace element selenium, which can prevent human tissues and cells from canceration. Other nutrients contained in it can also inhibit the generation of carcinogenic substance ammonium nitrite in human body, and can prevent the occurrence of cancer if eaten regularly.
3. Beautiful and beautiful
Red bean and barley porridge can also be used in beauty beauty. The red bean it uses is a kind of food that can replenish qi and blood and prevent the human body from yellowing. In addition to one meter, it is also rich in vitamin E, which is a natural beauty substance, can increase skin luster and elasticity, and can dilute acne and spots. It is cooked with red beans for human consumption, which can make their beauty effect more prominent.