Sitting flexion scale for boys
Sitting flexion rating scale for female students
Body bending health test
Body flexion is an important method to test the flexibility of the body, which can reflect the individual's ability to expand the range of joint activity and is a good index to measure the extensibility of ligaments, tendons and muscles.
Sit-ups are physical health tests in universities, middle schools and primary schools. The purpose of the test is to measure the possible range of motion of joints such as trunk, waist and hip at rest, which mainly reflects the development level of extensibility and elasticity of joints, ligaments and muscles in these parts and the flexibility of the body.