1 recommended for everyone is Oreo banana milkshake. The materials to be prepared are bananas, an Oreo biscuit and yogurt. Slice the banana and put it in a juice cup, then pour in yogurt. When you start, turn the cup over and shake it. Stick on banana slices and put the tied milkshake into the cup on the inner wall of the cup. Oreo milkshake is ready. We choose bananas because they contain more nutrients and vitamins, and are also good for digestion and gastrointestinal digestion.
The second one is pitaya milkshake. The required materials are half a pitaya, a cup of yogurt, and an appropriate amount of cereal can be added. You need to slice the pitaya and put the yogurt in the juice cup. After pressing, you can add some chopped pitaya and cereal. Pitaya is a low-calorie and low-fat edible fruit with high nutrition.
The third mango milkshake needs to be prepared. A box of mango and milk can prepare some lemonade. We need to slice the mango, put it in a juicing cup, pour in proper milk and start the juicer. Put the stir-fried milkshake into a cup and add some fresh mangoes as a whole decoration. Mango is a kind of fruit that everyone likes to eat, so this method can be used appropriately.
Many carbonated drinks are harmful to your health in summer, so you can't eat more. You can make a nutritious milkshake with your own fruit in your life, which is healthier and more delicious.