If you want to be a sunny teenager full of wisdom, you should form a good habit of combining speaking, doing and thinking at ordinary times, listen carefully in class, speak enthusiastically and be diligent and eager to learn; Finish your homework carefully after class, not only to learn knowledge, but also to be good at asking questions and be diligent in learning; We should also learn from teachers' professionalism and insist on reading extracurricular books for half an hour every day in Chinese learning.
For example, The King of Stories, Children's Literature, Complete Essays, Grimm's Fairy Tales, One Thousand and One Nights, One Hundred Thousand Why, and so on. , widely read and used for reference, also plays a very important role in learning. At the same time, I also improved my thinking ability and language expression ability, and tempered my comprehensive quality.
Evaluate yourself correctly
Self-evaluation is an aspect of self-awareness in psychology, which refers to a person's judgment on his own conditions, quality, talent and so on. Whether our evaluation of ourselves is appropriate or not will directly affect our learning efficiency, career choice and self-confidence in career struggle. Self-evaluation can be carried out correctly through two channels: direct self-evaluation and indirect self-evaluation.
mental health
It is an inseparable and important aspect of modern people's health, so what is people's mental health? There are standards for people's physical health, and there are standards for people's mental health. However, people's mental health standards are not as specific and objective as people's physical health standards. Understanding and mastering the definition of mental health is of great significance for strengthening and maintaining people's health. When people master the standard of measuring people's mental health, they can make a self-diagnosis of their mental health on this basis.
If you find that one or several aspects of your mental state are far from the standard of mental health, you should strengthen psychological exercise in a targeted way to reach the level of mental health. If you find that your mental state seriously deviates from the mental health standards, you should seek medical advice in time, and make early diagnosis and treatment.