Zhaijia healthy weike

In my first article, I want to commemorate that I won the grand prize in the micro-course. This competition let me know that the tortoise-hare race is not just a fairy tale. As long as I persist in honing every tiny habit ten thousand times, I will win one day! Although this victory is only a small achievement on the road of life, it has strengthened my belief in taking the road of diagonal trainer. Come on ~!

1, my own perseverance and never give up

The slogan of AACTP Changsha Trainer Club is "Sharing Happy Growth". After joining the first horse and getting in touch with the speech, I found that I prefer to share and interact with others than to make a prepared speech. Micro-courses are very suitable for me, which is different from lectures. It can promote me to think about how to internalize my input and what kind of language or situation to output, so as to achieve the effect of learning and growing together.

Among the top nine players, I have participated in the micro-class competition the most. The AACTP National Micro-course Competition has been held for five times, and I added five times, and the topics of the five times are different, and the model methods are different. The only constant is my love for micro-courses.

The first two competitions just want to share the dry goods related to travel with you. I have no idea what a micro-course is, and the result can be imagined. After serving as the chairman, he attended the chairman's summit, watched the performances of the players of the big coffee micro-class, and got a new understanding of the micro-class. Just when I participated in the third micro-course competition with confidence, I missed the first place because of overtime and stopped at the club.

They say nothing more than three things, but I don't believe in this evil. So I took part in the fourth micro-class competition, and finally walked out of the club and went to the club. However, because the English four-word pattern is difficult to remember, I didn't pay enough attention to the workplace cases and missed the follow-up competition again.

The fifth time, I also changed from active invitation to passive invitation. However, a speech about micro-habits is just the embryonic form of this micro-course. It was also at this time that I vaguely smelled the audience's consciousness, so I plunged into it, polished it repeatedly, and finally ground the iron bar into a needle.

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2. dedication of 2.AACTP area

This time, attending the AACTP President Summit as a micro-course player reminds me of the last time I went to Taiyuan as a new president to attend the summit. At that time, because it was the first time I left the club to participate in regional activities, I didn't know anyone and was full of uncertainty about myself. But when I opened the door, I was shocked by the chairmen who discussed the topic enthusiastically. I was at a loss like an intruder and didn't know how to put myself in that moment. I am very grateful to Ligo at that time. She gave me a big hug and let me quickly integrate into a strange but warm place.

To be honest, I have always felt that my AACTP is excellent and I am proud of it. After three days of "abuse" empowerment, plus the wonderful interpretation of the top nine players in the micro-class competition. I am puzzled, envious and inspired. Who can remain calm after a group of "wonderful" chairmen who are not sleepy or tired and love to study and work? So I set two goals: one is to run the club as well as I can during my term of office; Second, one day, I will attend the summit as a top nine player.

After returning to Changsha, I started a series of "abnormal" operation projects for the club (1,00 1 wish membership points project, speechcraft big coffee workshop project, etc. ). At that time, the team of officials suffered from my ups and downs.

For me personally, the growth rate of being a chairman for half a year is like riding a rocket. It was the epidemic period, and Du Zhai was at home. At this time, I participated in the online workshop training camp of the chairman led by Ligo. This training camp opened a window for me in the world of micro-courses.

I clearly remember that I chose the nonviolent communication group and volunteered to be the team leader with Emma to urge myself not to be absent from school or class. During that time, I insisted on attending online meetings and resumption meetings every week, and studied curriculum development and design under the leadership of Ligo, turning the contents of the book into a 20-minute workshop course. She started teaching from the course design structure of 5W2H, patiently guided me, a little white who knows nothing, and even attended the online meeting of Changsha Club to watch my whole workshop sharing process, and gave feedback after the class resumed that night. I was deeply moved by Ligo's patient guidance and serious responsibility. With the help of team members Hai Xia, Dandan, Tao Ranjie and other friends, I finally completed the first flip classroom workshop in my life, and my personal teaching ability has also made a qualitative leap.

Later, at the online President's Summit, I participated in the AACTP competition judges' incubation camp planned by Sister Yi, which made me realize that a good micro-course needs three principles of "fun, effective and informative", and learned the skills and requirements of micro-course's goal, structure and effect evaluation, which made me further understand the competition rules and scoring standards of micro-course.

3. Full support from partners on Shaoguan Road.

After leaving the club, I strongly felt the support of my club partners for the first time, and something called a sense of mission came into being. When playing online, they will agree to watch and cheer for me; Offline finals, they will broadcast live, pay attention to my game progress. The reason why there are so many partners' recognition and support is because they are the witnesses of my growth and change, and also the accompanying practitioners.

Club vpe Xiao Qiong, after listening to my sharing, started three different micro-habits every day, meditation, reading and exercise. Because of her seriousness and persistence, she became one of the club members with the highest attendance rate and the fastest growth rate in the past six months. In the past, she was too shy to speak. Now she has grown into a beautiful butterfly and will not be blown away by the strong wind. Another guest attended the meeting. Because of my sharing, he began to punch in the circle of friends every day, and he also shared with me his changes and gratitude after using micro-habits from time to time. It is because of their feedback that I deeply realized the joy and happiness of sending roses. I want to do this micro-lesson well and share the roses with more people.

From the club to the community, to the central district, and then to the whole country, every time I face a strong opponent, I tell myself not to be timid, because at this moment, I represent not only myself, but also the expectations of the whole village. Therefore, I want to be braver in the Vietnam War, constantly cramming and iterating. There are 24 versions of ppt courseware alone.

From the two speeches to the next four games, to borrow the words of a club member: "Say, your micro-lessons in each game are different from what I heard before, and this time is better than last time!" The 3-month-long road to upgrading monsters is not lonely. I got help and guidance from too many partners. Pan Yang, the prospective champion who accompanied me to grind classes until 3 am; There are AACTP instructors and members (Sister Yi, Professor He, Sister Allen, Brother luna, Xu Ying, Leon, Hai Xia, Tomato, Brother Jie, Little Bear, Sister, and so on. ) Who will help me sharpen the manuscript, structure, boundary and effect? And Ligo, which opened a new world of micro-courses for me. As stated in Deliberate Practice, repeated practice requires the guidance of a tutor. Only by constantly polishing, constantly absorbing feedback, optimizing into the courseware, and then continuing to practice, continue to polish, and go back and forth, can we deserve better works.

If you feel that life is boring, you might as well go running and feel the wind. No one is king from the beginning, and no one is destined to be bronze all his life. The success you see is nothing but countless micro-habits.