Nowadays, many people start to exercise, but they are hesitant at their knees. If they don't move, their knees don't seem to be much better, and if they move, their knees seem to be worse. At present, people will install windshields in front of electric cars in summer. What used to be common in winter is now common in summer. There are women and men. What does this mean?
Many people are aware of this problem and want to relieve it through exercise. As a result, the more they exercise, the worse their health. The doctor said that you can't walk any more, you can't do all the strenuous exercise, and the meniscus of the knee joint is getting worse and worse. This thing is irreversible, and it is very scary. I used to run away and play music every night, but now I dare not leave.
People's legs and feet will become more and more clumsy, lack of exercise and exercise, leading to the poor permeability of the whole hip joint, hip joint, knee joint and ankle joint, leading to qi and blood failure. The heart pumps blood down through the abdominal aorta, but it is very difficult to pump blood down to the abdomen because the abdominal knot has come out. After the abdominal artery barely descended, I found that the hip joint was blocked and knotted again. It is very difficult to go on. The knee joint is blocked and knotted, which causes the lower limbs to be cold, heavy, numb and painful, and then it feels heavy and light, which is equivalent to an inverted triangle, and the weight is not on it.
As we lose more and more opportunities to exercise our legs, the function of our legs is getting worse and worse, our metabolism is getting worse and worse, and our blood is getting less and less, which leads to a serious decline in the function of our lower limbs. The duplex has to bring its own small elevator, and the stairs are not willing to go. Due to the impassability of meridians, the dislocation of Sanyang Meridian and Sanyin Meridian in the leg is also a major cause of knee problems. In addition to the reasons we mentioned, such as crotch blockage, overuse and exogenous cold, there is also a main reason, that is, the dislocation of meridians leads to uneven stress on the knee joint, resulting in different degrees of damage to the knee joint inside, outside, front and back.