main body
No one in the world will be happy about his unhealthy health. If there is, he must be an idiot. So I said, to cherish health is to cherish happiness!
Health is very important. If you are not healthy, you can't resist the wind. You can eat whatever you want and do whatever you want, so health is very important.
To have a healthy body, we must start from bit by bit! Such as: no partial eclipse, no anorexia, no picky eaters! And do physical exercise every day! Drink more water and eat more fruits. We are lucky to have only one healthy body. Grasp the sprint, and we will stand at the peak of success!
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Matters needing attention
1. People who often operate computers are prone to visual fatigue. Vitamin A has a certain effect on preventing visual impairment. Eating carrots three times a week can not only maintain the normal content of vitamin A in the body.
2. Don't drink purified water and distilled water for a long time. Advocate drinking high-quality mineral water, which is rich in mineral elements and beneficial to health.