What drink is quick and effective for relieving spicy food?
According to industry observation, there are soda and beer, oolong tea and sour plum juice suitable for spicy drinks, for different reasons.
Drink the yogurt/soybean milk at the bottom first.
The incense pot is irritating, but I am afraid that I will feel spicy when I go to the toilet the next day, so I will go to the toilet! So before eating mala Tang, drink a glass of milk or yogurt at the bottom. Because yogurt can relieve the gastrointestinal discomfort caused by being too spicy, it can form a protective film in the stomach, which can calm the spicy between the mouth and tongue. The spicy effect is very ideal. Even if it is spicy, it is not afraid of over-stimulating the stomach and easily improving the spicy pot syndrome.
Relieve all aspects of spicy drinks
In fact, spicy people may all have private remedies to relieve spicy. Some people want more vinegar, some people want a candy, some people want to drink iced milk, and some people think that drinking soybean milk is more effective.
Generally speaking, most people choose to drink soda because soda can help digestion quickly (never drink cola).
It can also relieve pungency and meet the tastes of young people, so it is very popular. In fact, sour plum juice does not have the effect of reducing fire as most people think, but its sour taste has a certain neutralization effect. Under the strong sales of the store, it has become a hot partner of hot pot. On the contrary, oolong tea or fairy residue ebony tea with the function of clearing away heat and fire is quite helpful, because some components in tea are very helpful to eliminate greasy and promote digestion.
Lactic acid beneficial bacteria can help digestion by regulating the stomach.
As for dealing with the diarrhea crisis after a spicy meal, yogurt is really helpful.
Yogurt contains lactic acid bacteria, whose main function is to decompose lactose and protein and help digestion and absorption. At the same time, when lactic acid bacteria make milk sour, it is more beneficial for the stomach to absorb calcium in milk. Secondly, lactic acid bacteria can increase beneficial bacteria in the gastrointestinal tract, inhibit the growth of harmful bacteria, reduce the production of toxins, and then strengthen gastrointestinal function. However, only "active" lactic acid bacteria can really strengthen the stomach and regulate the intestines.
So now everyone knows to buy yogurt containing "live bacteria", and lactic acid bacteria must be resistant to gastric acid and live in the intestine through bile salts in gastric acid in order to really play a role.
Wright B strain used in yogurt has long been (in fact, the first strain in China) proved by human experiments in China that it can survive in aerobic environment, and it is also the most persistent Bifidobacterium with bile salt tolerance to gastric acid, which can maintain its activity in human body and through gastric acid, and it is also a lactic acid bacteria strain suitable for China people's physique.
Therefore, after eating mala Tang, you must remember to drink live bacteria yogurt, so that you can not be afraid of small spicy stimulation, can directly reach the intestine, proliferate a large number of beneficial bacteria, effectively acidify the intestinal cavity, inhibit the growth of spoilage bacteria, and then regulate the busy stomach and meet the army of spicy hot pot.
To sum up, in the early, middle and late stages of the diet process, as long as the anti-spicy equipment is put in order and health precautions are taken, from now on, you can safely give spicy and delicious food to your tongue to taste!