After working for half a lifetime, everyone will step into retirement. People who know life will find that the good days after retirement have just begun. When your obligations and responsibilities are fulfilled, you can live the life you want. Do what you like, so those who are about to retire or have retired must make retirement arrangements, and you may have a better life than the first half. Many friends raised their children when they were young, but they also helped to take care of their lives when they were old. When we get along with our children and grandchildren, we should pay attention to the ways and means, don't care too much, and keep a proper distance, so that the family will be happier. When you are old, your teeth are well, your legs are well, your body is OK, and you are deaf and dumb, you can taste the delicious food on earth, have a look at the great rivers and mountains, walk around and live in the afterlife. Don't blame yourself for walking inconvenience, and there is no regret medicine. The world is yours and mine, but in the final analysis, it belongs to those who are healthy and live long. Live a quality life and have a healthy body is the last word! The body is the capital of life, the capital of self-reliance and the greatest support for children. Having a wide range of hobbies can help us have fun after retirement. Like volunteering in the community. It's not that I have no spiritual sustenance all day. We can completely enjoy ourselves, find a garden where we can send our feelings and be happy, and plant our own scenery. Maybe we can get different fun and success from the first few decades of life. After retirement, if you want to live independently, you must take care of your wallet. It is not necessary to save the pension money of Jinshan Yinshan, but it must be enough. Save the money you leave and spend it when you need it. Don't treat yourself badly. When I used to work, eating irregularly was always inevitable. Now I have to ensure nutrition, eat better and eat healthier for breakfast, lunch and dinner. No tonic is as good as three meals a day. Feeling the delicious food that you can't eat at home is also one of the ways to enjoy life.
Doing proper exercise every day, taking a walk after meals and playing Tai Ji Chuan can help us keep healthy and energetic. However, any exercise is gradual. After all, you are old, pay attention to the rhythm, don't do too radical actions, and don't compete with young people. Friends are happy birds, the more the better. Don't force those who don't get along. Leave the true feelings to sincere friends, pay more attention to greetings at ordinary times, have more parties and play, and keep warm with each other on the way to providing for the aged. After retirement, nothing should challenge your physical limits. There is nothing to do, so you have to worry about it and participate yourself. Whether a person lives well or not is very important. Most people who live long are broad-minded, optimistic, cheerful, kind-hearted and easy-going. When we retire, we might as well be indifferent to fame and fortune, indifferent to the world, indifferent to life and death. Have a young and optimistic attitude, do not sigh old, do not mourn autumn; Be a cheerful and sunny, indifferent and open-minded old man.