It is flat in nature and sweet in taste, and has the function of invigorating spleen and benefiting qi. It is recorded in Compendium of Materia Medica: "Japonica rice can tonify the spleen, benefit the five internal organs, strengthen tendons and stop diarrhea, but the role of japonica rice is the first." The Classic of Materia Medica also said: "Japonica rice is the rice that people often eat, and it is the length of the grain, and people make a living by it. Its taste is sweet and light, and its nature is flat and non-toxic. Although it specializes in treating the spleen and stomach, the five internal organs are angry and the essence and blood are full, so the whole body is strong. " It can be said that all people with weak constitution are suitable to eat japonica rice, especially those with spleen deficiency.
2. Glutinous rice
Warm in nature and sweet in taste, it has the function of strengthening the spleen and benefiting qi, and it should be used to cook porridge for people with spleen deficiency. Don Sun Simiao said: "Glutinous rice is suitable for spleen diseases, which can replenish qi and stop diarrhea." The so-called spleen disease means spleen deficiency means disease. Ben Feng Jingyuan put it well: "Glutinous rice can benefit qi, strengthen the spleen and replenish the lungs, but it is ground into a thin paste and not sticky. If you make a cake, sex is difficult to transport and patients can't eat it. "
3. crispy rice
Also known as can coke. Gender equality. "Compendium of Materia Medica" says that it "benefits qi and spleen, helps digestion and stops diarrhea". It is most suitable for people with spleen deficiency, poor diet, indigestion, or chronic diarrhea due to spleen deficiency. It is also commonly used in ancient prescriptions, such as "Guo Jiao Wan" commonly used by children to strengthen the spleen and promote digestion, and "Yulu Ointment" used by the elderly to treat spleen diarrhea. In Liang Houying's Effective Prescriptions, it is used to treat "chronic diarrhea due to spleen deficiency in past dynasties", that is, crispy rice and lotus seed meat mixed with white sugar, which is quite effective.