What positive effects have you had from studying the course "Psychological Health Education for College Students"?

What is the positive impact of studying the mental health education course for college students on you, as follows:

First of all, I learned how to arrange my time reasonably and use my time correctly by taking psychology class. Let my biological clock be more reasonable and optimized, let me correct the wrong way of using time before, and make my study more planned now.

Secondly, by taking psychology class, I can learn some ways to communicate with others, learn to put myself in the other's shoes and treat others with a tolerant heart, so that we can handle the relationship with our relatives and friends, and let me have less quarrels and more love and warmth.

Third, by taking psychology class, you not only increase your knowledge, but also gain new feelings. I learned a lot of knowledge and truth. I know that when we encounter misunderstanding, we should put ourselves in other people's shoes, tolerate others, understand others and speak frankly about ourselves.

Mental health course is a course education in which schools use relevant psychological education methods and means to cultivate students' good psychological quality and promote students' all-round harmonious development of body and mind and all-round improvement of their quality.

Function: Promote students' physical and mental health and all-round development.

1. Carrying out mental health education is conducive to promoting students' physical and mental health.

2. Developing mental health education helps students to form a sound personality.

3. Developing mental health education is conducive to improving students' adaptability.