Three misunderstandings that girls should pay attention to when wearing underwear, especially the second one, may be? Call in sick? Upper body!
Myth 1: It doesn't matter if outsiders can't see it anyway.
Many girls don't care about bras, so they buy a pair of bras and wear them casually, thinking that outsiders can't see them anyway and don't care about fabrics. I feel sorry for my beautiful breasts. And don't try it on, it's either big or small, it's hard to buy the right one, and the chest shape can't be set off. Too small will affect the local blood and lymphatic circulation, too large will lead to sagging breasts. Therefore, you must try on a bra and choose it according to your body shape, fat and thin, season and breast development.
Myth 2: Always buy a small size.
When you try on the underwear that fits perfectly, you have to change it into a smaller size, thinking that this will make your chest straighter and squeeze out the charming cleavage. Even you are always thinking, I don't know, I will lose weight tomorrow ... it is necessary. Too small a bra is airtight, and it makes people uncomfortable not to eat. You should also pay attention to the possibility that the bra will change? Fierce cover? .
Damage 1. cervical spondylopathy
A bra that is too small is like tying a thin wire to the skin. When the human body carries out a series of activities, the bra will frequently rub a small piece of skin. Over time, the muscles of human shoulders and back will experience different degrees of premature aging, thus suffering from cervical spondylosis.
Hazard two. hyperplasia of mammary glands
The bra is too small and the chest strap is too tight. The bra may move up, causing the steel ring to press the breast, which seriously hinders the blood circulation in the chest. Long-term backlog is harmful to the health of breasts, which will lead to the contraction of muscles around breasts in suspended animation, which is not good for the body and its breasts. Too small a bra has oppressed the breast tissue, affected the circulation of the breast tissue, affected the circulation of the lymphatic system, and caused the hidden danger of hyperplasia. In the worst case, it may be breast cancer.
Hazard 3. The fat is born.
I believe it is very obvious this summer that the shoulder straps of bras will squeeze the meat. Too small a bra cup will lead to muscle overflow, which will affect the appearance too much through thin clothes. Moreover, if the bra is too tight, it will oppress the chest, and women will feel chest tightness and dizziness, which will seriously affect the cardiopulmonary function.
Myth 3: Dress, sleep and shape.
I wore it for eight hours during the day and will continue to wear it when I go home at night. I don't even take it off when I sleep. I'm afraid my breasts will sag or swell without the restraint of a bra. I can shape myself when I sleep. There is no need to worry about this. When sleeping, it is mostly in a static state, and the breast itself has a supporting role. What you have to worry about is that sleeping in a bra for a long time will oppress the lymph glands in the breast, making it difficult to excrete the toxins produced here, which is not good for your health. Don't wear underwear when sleeping, which helps blood circulation and get enough sleep.