Performance of mental health of the elderly
1, kind-hearted, always happy and able to control anger.
2. Sound logical thinking and clear thinking.
3, rich in imagination, not rigidly adhere to the existing framework and outdated concepts.
4. The emotional response is moderate, with more positive emotions than negative ones.
5. Good interpersonal relationship, harmonious family, strict self-discipline and tolerance.
6, love life, like activities, have appropriate hobbies.
7. Those with good perception and slight decline can also be compensated by appropriate means, such as wearing glasses and hearing AIDS.
8, good memory, don't be reminded to remember important things, you can easily remember the 7 digits you read.
9, strong-willed, optimistic and enterprising, do things from beginning to end, not grandiose, not impulsive, not often depressed and anxious.
10, which basically conforms to most people's psychological activities and abides by socially recognized moral and ethical concepts.
1 1. I care about national affairs, like asking questions, and my learning ability is basically unchanged. I have always insisted on learning one or several aspects of knowledge or skills.
12. Maintain normal behavior, adhere to normal life, study, work and activities, face reality, conform to nature, and effectively adapt to the changes and development of social environment.
Psychological types of the elderly
1, cheerful and positive
This kind of old people are cheerful, happy, love life, take an active part in various activities and do what they can.
2. Direct benefit type
This kind of old people can rationally accept and adapt to the changes after retirement, and calmly and reasonably deal with various problems in life. Be content and take the initiative to improve interpersonal relationships.
Step 3 care about health
This kind of old people pay special attention to their health for fear of getting old and weak. Some people are really sick, but they exaggerate their illness; Others are basically disease-free, but they try their best to find out their own "diseases."
4. Release type
This kind of old people have always been introverted and even less sociable after retirement. They don't have high requirements for their later life, they can calmly deal with all kinds of problems in life, don't care for help, and often have depression.
5. Pursuing support
This kind of old people are highly dependent and need others to support them emotionally, help them in life and get their own emotional satisfaction from others' sympathy. Once this need is not met, people will think that others look down on themselves, or are unwilling to help themselves, resulting in depression.
6, adhere to the type of work
This kind of old people are usually those who are ambitious when they are young, but their ambitions are not rewarded. They always use busy behavior and work harder to prove that they are still capable.
7, cold type
This kind of old people think life is hard, but they can't do anything about the status quo. Their hearts are very painful, so they can only take the memories of happy experiences as fun. They give the impression of indifference, but in fact they are helpless.
8. Self-blaming type
Looking back on their lives, these old people found that some goals had not been achieved. They blame these failures on their own incompetence, so they often blame themselves and even feel guilty about themselves. This kind of old people are extremely inferior, often feel sorry for themselves, depressed and disheartened.
9, angry type
Such old people are often suspicious and regard themselves as victims of the environment. It seems that no one can live with him and find life boring. Looking back, blame the failure on objectivity and vent your grievances on others. They have poor interpersonal relationships and are withdrawn and eccentric.
Causes affecting the mental health of the elderly
1, bad living habits
Long-term habits of smoking, drinking, eating sweets, eating meat or eating too salty will lead to the decline of environmental stability and self-repair ability in the body and cause diseases.
2. Physical decline
Body and mind are a unified whole. With the growth of age, human organs begin to decline gradually, and physical changes will inevitably have an impact on psychology, such as lack of energy, decreased memory and slow thinking.
3. Disease damage
Physical diseases, if not actively treated, will have a direct or indirect impact on psychology. Such as cerebral arteriosclerosis, brain tissue ischemia can lead to brain dysfunction. Psychologically, the early performance is memory loss, and later it can develop into brain atrophy, leading to dementia.
4. Family environment and life events
After retirement, the elderly focus on family activities. Therefore, the relationship between family members has a great influence on the physical and mental health of the elderly, such as the marriage of children and the entanglement between mother-in-law and daughter-in-law after marriage; And the feelings between elderly couples; A series of life events, such as divorce, widowhood and scattered children, will aggravate the psychological conflict of the elderly and affect their emotions.
5. Lack of nutrition
The normal function of human body is closely related to the supply of nutrients. For example, the demand of brain cells for nutrients is significantly higher than that of other tissue cells. When some substances are lacking, the corresponding organs will be dysfunctional. For example, when vitamin C is deficient, it will affect the brain, spinal cord and peripheral nerves, resulting in mental symptoms. Therefore, ensuring the demand of various nutrients is the basic requirement to improve the mental health of the elderly.
6. Changes in social roles and social status
Old people have retired, and their social roles, social status and social relations have changed. If they have difficulty in transformation and adaptation, they will be disappointed because they have lost their original posts and jobs and cannot continue to play their role. You will also be lonely, because you are not in the original range of communication, and new contacts have not been established or are not good at establishing. In the long run, psychological imbalance will lead to psychological conflicts and contradictions, and it will become lonely, depressed and negative, which is extremely harmful to health and will accelerate the aging of the body.