Writing with healthy peers 1 "It's against me to show you my teeth"; "White teeth are like shells and long eyebrows are like fireworks." Communicate with people, have white teeth, show a confident smile, breathe fresh breath, and a clean mouth can always leave a good impression.
"Toothache is not a disease, it hurts like hell." The experience some time ago gave me a deep understanding of this sentence. I can't eat because of dental caries. I feel unbearable pain when I bite hard things or meet hot and cold food. I can't eat and roll on the spot. My mother took me to the dentist for examination.
When I was lying on the treatment table with uneasy heart, I was still trying to observe the doctor's every move. My uncle gently opened my mouth, slightly locked his brow, carefully examined his eyes and brought a dental drill with a slender needle. Seeing this posture, I trembled all over and couldn't help covering my teeth with my hand. The assistant aunt on the side kindly said something to relax me. When unloading luggage, I took a transparent hose and put it in my mouth. My uncle's dental drill makes an unbearable "zi zi" sound in my mouth, and there are unknown objects jumping in my mouth from time to time. With the sound of running water, I seem to be a "sacrificial lamb" with no way out.
Suddenly, the dental drill poked my pain point, and I couldn't help but give a "ouch". Uncle stopped and said, "Your tooth has decayed so deeply that it is almost at the root. Please be patient for a while and be sure to clean it before filling. " After saying his word, my uncle picked up a hooked object and beat it repeatedly in my tooth hole. I cried out in pain this time. Accompanied by the cry, I saw a rotten and smelly yellow object hanging on the hook, which was the result of the uncleaned tooth hole.
After washing my mouth, I looked in the mirror and found that my teeth were drilled with a small hole, and then they were surrounded by clouds of cotton. I saw my uncle skillfully inject yellow liquid into the hole, and then he brought a yellow plate and a quick dryer to irradiate the newly filled teeth to ensure that the teeth were firm, and he brought a piece of red paper to ensure that the teeth were smooth. After filling my teeth, I bit my newly filled teeth and listened to my uncle's kind reminder: "Dental health is very important. Usually pay more attention to oral hygiene, rinse your mouth after meals, brush your teeth properly, eat less sugar, and have regular oral examinations to avoid the recurrence of dental caries. " I nodded hard.
This experience, the doctor told me to keep it in mind, brush my teeth carefully every time, never let go of every gap, and stick to it for not less than three minutes, and floss my teeth after meals to keep my teeth clean and healthy.
"The teeth are clean, there is no dental caries, and it is healthy to chew slowly. The breath is fresh and comfortable, and the smile is more charming. " We should develop good oral hygiene habits from childhood, establish a civilized and healthy image with white teeth, and walk with health!
As long as we start from the basics and pay attention to diet, we can prevent food poisoning and drug allergy.
Food safety is related to the health of all mankind. We must manufacture and sell harmful food sold by unscrupulous merchants. The following are some examples of food safety in recent years.
20 12, 1, 1 1, Beijing Food Safety Office announced the blacklist of 14 unqualified foods. Among them, a mango pudding of Hong Kong's famous chain dessert brand "Manji Dessert", the measured value of the total number of colonies is 13 times of the standard value, and the value of coliform bacteria is more than 3 times higher than the standard value. After the news was sent out, it caused an uproar in the market. On February 8, the US Food and Drug Administration in Harbin said that the labeling ingredients of Red Bull beverage were seriously inconsistent with the national approval. The ingredients of Red Bull contained the artificial synthetic pigment carmine, which was not allowed to be used in vitamin functional drinks, which would cause certain damage to kidneys and liver. On May 7th, it was reported that vegetable vendors in some places in Qingzhou City, Shandong Province sprayed Chinese cabbage with formaldehyde solution to keep it fresh. The reporter's field investigation found that this practice did exist in the long-distance transportation of some spring cabbages. 165438+1On October 23rd, China Economic Net exposed raw chickens of Shanxi Suhai Group as "ready-to-eat chickens", and its advertisement for farmers said that "chickens can get finished chickens in 45 days ...". Shanxi Suhai Group provides raw materials for KFC, McDonald's and many large supermarkets.
The above examples are enough to prove the importance of food safety. Maybe you never dreamed that the desserts, red bull drinks and Chinese cabbage that we often eat are actually harmful to human health. KFC and McDonald's are the most popular places for young people, but when you are going to put delicious chicken legs in your mouth, have you ever thought about how bad these chickens are raised with drugs!
According to the investigation, in the third quarter of 20 1 year, * * received a report of public health emergencies of food poisoning in China, with 6 1969 people poisoned and 46 people killed. "46 people died", a sad number, and how many families are suffering from the loss of their loved ones?
Food safety is very important, so is drug safety.
Once I suddenly had a stomachache, so I went to the medicine cabinet and got a bottle of medicine for it. After eating it, my stomach hurt more and I vomited all day. Dad came home and asked me what medicine I had taken. I'll tell him I took stomach medicine. Later, dad took a look at the medicine bottle and was dumbfounded! It turns out that this medicine has expired for more than a year. This is just a small shot in life, but it warns us that when taking medicine, we must find out what medicine it is, and we must find out the date, dosage, shelf life and so on.
Walking with Health Composition 3 Health is the goal that people have been pursuing. If a person has a healthy body, a healthy mind and a healthy body, it is a very proud thing. Physical health, mental health and mental health have paved a sunshine avenue for our growth and laid a good foundation for our happy life in the future.
Life gives us a great and infinitely noble gift, that is, youth: youth full of strength, expectation and dreams, ambition of seeking knowledge and struggle, hope and confidence. But our immature faces, bright young eyes sometimes reveal a trace of cynicism, and there is a touch of sadness hidden in our lonely smile. Perhaps growth is like this: sadness is connected with joy, loss is connected with joy, and noise is connected with tranquility. What I want to say is that healthy young people need a healthy body and mind.
First of all, life lies in exercise, and health lies in exercise; Exercise brings us endless vitality; Exercise gives us the courage to go forward. At the same time, it also effectively cultivated our positive and optimistic attitude, enterprising spirit, indomitable will, tenacious perseverance, healthy lifestyle, cooperative consciousness of unity and mutual assistance and good social adaptability, which laid a solid foundation for our healthy growth.
Health lies in our reasonable diet, and it is very important for us in adolescence to develop good eating habits. Healthy diet affects our study and life invisibly, which provides a solid foundation for our study and gives us motivation and energy for our study, while unbalanced eating habits will prevent us from embarking on the journey of learning. Let's take care of ourselves and start with a reasonable diet.
Health lies in that we have a sunny attitude. Keeping a positive attitude will drive away everything, the darkness and setbacks in life. Self-confidence, self-reliance, self-improvement and self-motivation are all catalysts for our success. Beethoven, Zhang Haidi, Hawking and Helen Keller, just because of their sunny attitude, will step by step reach the peak of life in the case of physical illness.
Only with health can we succeed, and we will try our best to overcome all setbacks.
Cherish life, starting from having a healthy body, starting from having a healthy body. Facing life, we have no right to give up easily. Life has given us too much inspiration, let us perceive the world, feel the beauty it brings us, let health and life go forward together and create our own glory together!
Walking with Health Composition 4 In life, we often encounter some things that need legal protection. Some people say, "The law is a bandage. As long as we abide by it, it can effectively protect us and make some contributions to us. " As young pioneers and citizens, we should learn, understand, know and abide by the law, and learn to use the law to safeguard our legitimate rights and interests.
Once, my mother and I were walking in the clouds and the street and saw two children chasing and playing by the side of the road. Suddenly, a car galloped from the left, and the two children were still chasing, unaware of the danger. The driver of the car suddenly braked, which did not cause an accident, but made the driver break out in a cold sweat.
Another time, when I was walking leisurely, I saw a big truck in front of me ignoring the red light, running the red light and almost hitting a van. If all drivers are like this driver, a blooming flower of life will wither in an instant.
As sunshine teenagers in the 2 1 century, we should abide by all kinds of school rules and regulations and all kinds of social laws and regulations, and be a pupil with all-round development in morality, intelligence, physique, beauty and labor. We must never knowingly commit a crime, let alone follow others in ignorance.
Walking with the law, let us understand the shortness of time and the preciousness of life; Walking with the law, let us get rid of impulsiveness and recklessness and have reason and stability; Walking with France, let us have a brilliant tomorrow.
Walking with Health Composition 5 Health is a topic that everyone cares about. It is the luckiest thing for people to live in the world and have a healthy body. Many people pin their health on eating well, but I think the most effective way to have a healthy body is exercise.
In the morning, after getting up, you'd better walk along the path. The fresh air is a good time for a morning run. Looking at the surrounding scenery will definitely make you relaxed and happy. Stick to it like this and you will have a healthy body.
Usually, if you want to relax after finishing your homework, I will give you a friendly reminder: don't watch TV or play computer for a long time, because it will hurt your eyes. It's best to bend over, kick, jump rope, look far and see more green, which is not only good for your eyes, but also good for your health!
Oh, by the way, I forgot that there are small parks in many places now, and the effect there may be better!
Of course, people are made of iron and steel, so they can't be hungry for a meal. While insisting on exercise, it is also important to eat correctly. ...
A famous person once said, "Those who aspire to the top will never stop climbing because of the exotic flowers and grasses halfway up the mountain." This sentence tells us never to give up halfway.
Let's work together for our own health! Come on!
Walking with health composition 6 on a moonlit night, a wonderful and crisp tableware symphony was issued in the bright kitchen.
Dinner is ready! Delicious food spread all over the table, giving off an attractive fragrance, which can simply "seduce" the gluttonous insects in your stomach. I wolfed down a few delicious pieces of fat meat and drank a big bowl of pork ribs and corn soup, which made me feel refreshed. "Eat slowly, don't eat too much, and eat as little as possible at night!" I heard my mother's kind voice. "Chew slowly and you won't get gastrointestinal problems." I think, why do you get gastrointestinal diseases when you eat too much?
I opened the science book with a full stomach of questions and searched it carefully. Oh! It turns out that gastroenteropathy is a disease caused by overeating and picky eaters, which not only has a bad appetite, but also affects the mood. I also know that three meals without nutrition will lead to nutritional deficiency and iron deficiency anemia, which will affect the growth and development of primary school students. Three meals a day, we must remember: eating snacks, hurting the stomach, if partial eclipse, lack of nutrition; Guacaidou, coarse grains, cheap and nutritious.
How important health is! From now on, from the diet, correct the bad habit of eating snacks, correct the bad phenomenon of picky eaters, and defend your health together!
Nowadays, the society is ruled by law, and laws are everywhere. We should learn and understand the law, walk with it and abide by it. However, criminal acts occur from time to time. Take what happened in my mother's village a few days ago: A few days ago, a very uncivilized and disharmonious case of vandalism by teenagers occurred in my mother's village. The "Farmers' Fitness and Leisure Park" in my mother's village was deliberately disturbed: the stone table in the park was knocked down and fell to the ground and broke in half; The stone bench rolled from the steps, rolling beyond recognition, like the moon, potholes; The fitness facilities were damaged, and the handle of one of the sports facilities was broken; The flowers and plants in the green belt were trampled and all died; It is really wrong to tear up and destroy all the publicity columns of family planning culture. Suddenly, the facilities in the park were terrible, and the scenes in the park were in a mess.
Later, people in Mom's village found out and immediately reported it to Mom, who immediately led several township cadres to investigate. After investigation, according to a clue provided by eyewitnesses, Mom and them found a breakthrough and soon found the "murderer"-it turned out to be a group of fifth and sixth grade students, several middle school students and a social youth. Mom, they gave these murderers a serious and profound education. Finally, these "murderers" realized it and regretted it very much. However, the mistake has been made, and my mother said that now, these people have to pay at least 8,000 yuan for the loss! ! ! Alas-I sigh for them-students, breaking the law is a kind of "suicide". We should walk with the law and obey it, which means protecting ourselves.
Walking with healthy composition Article 8 has a saying since ancient times: "The country can't be chaotic, and the people can't be poor."
Did you notice the traffic lights at the intersection when we were walking happily with our schoolbags on our backs? "When the red light stops, the green light turns on." This is stipulated in the Road Traffic Safety Law.
Some people cross the road without taking the sidewalk; Leave when you see the red light at the intersection; Bicycles on the expressway compete with motor vehicles ... people can't help worrying about them. "Life is only once, so cherish it." But for convenience, how many people cross the iron fence and cross the road on the road? Is this the convenience of risking your life?
Walking with the law, let us understand the shortness of time and the preciousness of life; Walking with the law, let us get rid of impulsiveness and recklessness and have reason and stability; Walking with France, let us have a brilliant tomorrow.
Comrade Deng Xiaoping said, "Legal education should start with dolls." The country can't be governed well and the people can't stand it. As long as everyone abides by law and discipline, social peace and economic development will be realized. Without the norms of law and discipline and the control of laws and regulations, there will be no guarantee of all kinds of order, the environment for people's survival and development will be destroyed, and people will not be able to live and work in peace and contentment.
However, there are such a group of teenagers in society. They do nothing all day and make a living by extortion, but they don't know that the end of this day is to spend a few years in iron fences and big walls. This is a story that happened around me: my cousin was in the third grade, and for various reasons, he was tired of learning, played truant and even stayed up all night. He often cheated junior students near the school, and later developed into burglary. Finally, he was reported by the police and the school and sent to a juvenile detention center for education. ...
In fact, like us, they should have a colorful future and a bright future. But I lost my way for a while, took the wrong first step, left the correct track that teenagers should follow and embarked on another muddy and tortuous road.
Most of the first step of this mistake was "stealing" from the surrounding classmates because of "taking small evils as big ones". At first it was 5 yuan 10 yuan. Later, my courage gradually increased, and the amount of stealing increased several times. Some even developed to the point of extortion from junior students. What finally awaits them is the cold life behind the bars.
I once read the true confession of a juvenile delinquent in a juvenile detention center in a newspaper: Wu Mou grew up in a poor family and couldn't afford delicious food. There was a "four-wheel drive" craze on campus for some time. He was envious, but he had no money in his pocket. So a bad idea formed in his mind. He stole 10 yuan from his classmates and bought a four-wheel drive. Because there was only 10 yuan, the students didn't report to the teacher, so the storm ended hastily. This brought a great shock to Wu Mou. He thought it was easy to "make money" in this way, so he had a second and third time ... but justice had a slow grind, and he was finally sent to juvie to steal a lot.
Because of his blind comparison and his classmates' failure to report, they slowly walked into the abyss of sin, and their stubbornness pushed them into the abyss of sin step by step. Parents' persuasion and teachers' teaching have no effect on these teenagers. Due to lack of judgment and discrimination, they think that what is wrong is right and what is bad is right. Until one day, they woke up, woke up and knew the seriousness of the situation, but it was too late and there was no room for recovery. Because there is no regret medicine in the world, they have to bear certain legal responsibilities for their original actions.
The second mistake is weak legal awareness. As mentioned above, stealing 10 yuan, perhaps in the eyes of many students, 10 yuan is not stealing at all, only tens of thousands of dollars is stealing. This is a misunderstanding of legal knowledge. When we are in the stage of physical and mental transformation, we should learn more legal knowledge. Don't make a mistake because of temporary greed or impulse, and it will become a permanent regret, and then you will regret it.
Friends, look at this outrageous fact and look at those peers living in prison. It's time to sound the alarm for our naive hearts! Everyone should start from me and be a citizen who knows, abides by and understands the law. Let the black talons disappear from our colorful life forever!
10 Some people say that the law is like a rope. When you make a mistake, the rope tightly binds yourself and makes you unable to move. It is also because the world is regular that there is harmony. It is also because the world is regular that we can grow up healthily.
Safety is very important to everyone, especially to a special vulnerable group like us primary school students. For example, some students don't obey the traffic rules, don't listen to the instructions of the traffic police, cross the road and run red lights ... They always ignore their own safety, don't cherish their lives, and turn a deaf ear to the teachers' teaching and parents' advice. As a result, they were not only injured, but also delayed their studies, and some even caused disabilities and life-threatening. Some people ignore the law and traffic. The "Little Yueyue Incident" is the best example. Xiaoyueyue was crushed and sent to hospital for treatment. Finally, all three perpetrators were punished by law, but Xiaoyueyue could never come back. The French open is long and sparse, but it does not leak. Although he was punished, Xiaoyueyue was gone, and without health, everything was worthless.
Every parent wants their children not to lose at the starting line, so they sign up for interest classes. It is often seen that many children are too busy to attend interest classes, but this is not our thinking. These are their parents' unfulfilled wishes, imposed on us, hoping that we can realize their dreams; Some parents try to keep up with their neighbors. They openly said it was for our future. These ideas are all right, and we all understand these reasons. But we have to ask ourselves whether we want to do it or not. We can do everything well, as long as we are willing and like to do it, without the supervision of our parents. For example, in the last piano lesson, the teacher arranged the song "Memories of Childhood". It's nice to hear this song played by others in the musical instrument store. After returning home, I practiced on the piano by myself. No, just listen to it on the computer. I learned this song completely in two days. As a matter of fact, we did well without parents' compulsion. Because some parents have no education, they only know how to solve problems by violence, which sets a bad image for their children. They often scold or beat their children, and there are many cases in their lives. On the surface, the law seems to have nothing to do with health. It is against the law for parents to beat and scold their children. Our bodies are suffering from the pain of flesh and blood, and our minds are unhealthy. A person suffered more violence when he was a child, but when he grew up, he had nothing but hatred, so many teenagers killed people.
Newspapers often report the death of internet cafes, and I think of a message I saw on the computer. In order to get the money to go to the Internet cafe, Yang took a knife to accompany his grandmother to kill, and also watched his grandfather dozens of times. I was a little surprised to see this information. In my eyes, Internet cafes are places where bad people go. I also heard from my mother that most students go to Internet cafes to play online games, which is very attractive to students. After going to the internet cafe, I couldn't listen to the teacher in class, and my mind was full of computer games. After school, I want to go to the Internet cafe, but at home I can't do my homework seriously, or even finish it. In the long run, my grades will drop. Yes, Internet cafes are not good for us, only bad. At the same time, they also sent a sentence to every child who loves games: "There can't be more games." The family has family laws and state-owned laws, so we should use laws to restrain ourselves and avoid the things mentioned above.
2 1 century was originally a century of harmonious coexistence, but something happened to make this century flawed. The law requires us to keep it in our hearts forever. May we become the pillars of the motherland under the blue sky of the legal system!
Writing with Health 1 1 As the saying goes, "Health is the capital of revolution." We are in an era when we need energy to struggle, and we urgently need to lay a solid foundation for our hard work and study. If you want to have a good figure, paying attention to health is the key. Health can be diet, exercise, lifestyle and psychological thought. It is everywhere, as long as we are willing, we can choose to hold the hand of health at any time and let health walk with us.
As a student, the daily "three points and one line" life is very regular, and it is easy to form habits. In that case, why not cultivate some good habits in school?
When it comes to health, people may be most concerned about a healthy diet. We teenagers are growing up, so we should pay special attention to healthy eating. In recent years, food safety problems have occurred frequently, so we must stay away from all kinds of fast food and snacks, all kinds of problem foods, and try not to eat or eat less pickled foods to prevent long-term consumption from harming our health. But just staying away from junk food is not enough. We also need to eat a lot of nutritious fresh fruits and vegetables. Long-term consumption of pickled food may increase the incidence of cancer, and green fruits and vegetables contain vitamins and other substances that are beneficial to the body. How to choose, everyone should choose carefully!
A strong body is the most external manifestation of health. If you want to have a strong body, you must strengthen your exercise and insist on "exercising for one hour every day". But most students are willing but unable to do so. High school events are short and urgent, especially at the critical moment of senior two and senior three, and there is no time to exercise at all. Every time I walk into the classroom during the activity time, the students in the classroom are always trying to write. Some shake their heads and recite words, and some scratch their heads when solving problems. Actually, put down the pen, go running and exercise. Relax your eyes and nervous nerves, and your learning efficiency will be improved unconsciously. Be sure to make good use of the activity time arranged by the school and physical education class, and run the canteen every day to make use of all available time. If you want to stay healthy, run; If you want to be healthy, go running; If you want to be smart, run. Don't let our bodies become sunset in old age.
Having healthy living habits will benefit us for life. In modern society, many people are in a sub-health state: insomnia, trance, forgetfulness, decreased body immunity, aches all over, weakness of limbs ... in the final analysis, it is because of an unhealthy lifestyle. Playing games all night and overeating, many similar phenomena are very common among modern students, which will not only distract their energy and affect their study, but also continue, and one day they will report physical fatigue. Therefore, insist on going to bed early and getting up early every day, eating reasonably and exercising healthily, so as to form healthy living habits and save some "worries" for study.
If you really want to be healthy, you must have a healthy mind and a positive and optimistic attitude. With the continuous development of society, the psychology of blindly following the crowd and comparing with others is becoming more and more common among teenagers, which deeply poisons their pure hearts. Jealousy and suspicion between classmates not only destroy the friendship between classmates, but also bring a lot of negative emotions to themselves. Over time, it will have a certain impact on our personality, which is not conducive to our healthy growth. Only by being positive, optimistic and helpful can you feel happy, realize the meaning and value of life and get healthy.
Let's take action, choose health, and let health walk with you and me!