What standards should college students with good mental health meet? What efforts will you make in college life?

College students with good mental health should achieve a state of perfect personality, normal intelligence, correct cognition, appropriate emotions, reasonable will, positive attitude, appropriate behavior and good adaptation. As college students, we should do the following:

1, fully understand yourself and make an appropriate evaluation of your ability;

2. The goal of life is realistic;

3. Keep in touch with the real environment;

4, can maintain the integrity and harmony of personality;

5. Ability to learn from experience;

6. Be able to maintain good interpersonal relationships;

7. Moderate emotional expression and control;

8, under the condition of not violating social norms, properly meet the basic needs of individuals;

9, in the case of not violating social norms, can carry out limited personality play.

Extended data:

Ways to maintain mental health;

1, pay attention to good marriage and good fertility, and avoid birth defects;

2. Optimize the real environment and reduce bad stimulation;

3. Strengthen psychological cultivation and improve psychological quality;

4. Receive psychological education and learn psychological adjustment;

5. Take the initiative to ask for help and relieve heart disease in time.