Health coach, Mr. Cheng.

Dear, this is my personal treatment of hormone-dependent dermatitis. I hope it helps you. I wish you a speedy recovery! I owe my personal record of treating hormone-dependent dermatitis to my daughter. Is an extremely slow, rarely sensitive person, whether from the inner thoughts or external senses. Fortunately, I have never had similar skin acne and allergies since I was a child, including adolescence, which is the most feared period for men and women who love beauty. No matter how much pepper you eat and how you get angry, the heat can be released from other channels without skin. If I can use one word to describe my skin, it is "stocky". However, this rule that I took for granted was cruelly broken at the beginning of my 36-year-old birth year. I am a training teacher and a freelancer. On March 4th, 20 10, a company in Wenzhou invited me for training. That unfortunate experience began the day after I arrived in Wenzhou. In retrospect, I know that I was fascinated by spicy incense pots because I didn't control peppers since I was a child. I was already in damp heat constitution. Catch up with the humid climate in Wenzhou, catch a plane in traffic jam, work pressure, and change the training plan. The next morning, I found a faint little red rash around my mouth, which was not easy for outsiders to notice. That kind of allergy is relatively mild, especially compared with my state of oral hormone dependence for nearly a year, which is simply a drop in the bucket. Later, I learned that allergies are due to spleen deficiency. If you adjust your diet properly and pay attention to rest, it could have been cured. Maybe fate is doomed. Just when I felt that my life was carefree and everything was going well, I was slapped in the face by this impermanent world. The nightmare of 20 10 is an unprecedented busy year since I started freelancing. From March to July, I went to Yunnan, Wuhan, Guangzhou, Xiamen, Shandong, Tibet and other places, and the training in and around Beijing was almost full. The skin around my mouth has not been effectively treated. In case of emergency, I will apply a tube of "Skin Easy" to deal with it, mainly to alleviate the embarrassment and unbearable faced by the trainees during the training process. Until now, I dare not recall that nightmare day. Here we should first introduce what is hormone-dependent dermatitis, and "sweep an eye" for friends who don't understand the situation. The main purpose is to let everyone know the harm of hormone ointment and keep everyone away from hormones. The so-called "hormone-dependent dermatitis" is also called corticosteroid hormone-dependent dermatitis. It is dermatitis caused by long-term repeated inappropriate external use of hormones. Acne-like dermatitis will appear in the same part after long-term (usually 5-7 days in a row) external use of hormones, especially after cold and heat stimulation, the skin will appear red, itchy and swollen; Sensitivity is improved. Once the hormone products 1-5 days are stopped after skin dependence, peeling, sensitivity, redness, swelling, itching, pain and other phenomena will appear in mild cases; In severe cases, the skin at the application site is fragile and tight, with obvious symptoms such as erythema, pigmentation, atrophy, dry lines, telangiectasia, papules, chapped skin, dandruff, dry desquamation, small abscess, burning pain, tenderness, itching and even yellow water, nervousness, redness when exposed to heat, etc. At this time, patients who don't know the truth often have to choose to continue to use hormones to treat hormones. Hormone-dependent dermatitis: skin irritation. People who change this disease are generally divided into two categories: the first category is skin diseases caused by allergies and other symptoms, and then hormone ointment recommended by hospital doctors or friends. The other is because young people nowadays pursue fashion, compare appearance and skin quality and buy cosmetics containing hormones without knowing it. Because most people know little about the side effects of hormone ointment, in the past two years, the number of people suffering from "skin irritation" has soared at the speed of leaving the string, and the degree and multiple of growth are no less than that of the domestic real estate market. In those hellish days, "easy skin" was my face and mouth. Going out without it is like meeting a person who has no face and mouth. Because the characteristic of hormone ointment is that it can take effect almost immediately after use, and it will return to its original shape immediately after use, and it is more serious every time. Perhaps this is the temptation and charm of this ointment. Soon, under the charm and temptation of "relaxed skin", my oral area changed from a faint little red rash to a larger reddish-purple state with irregular protrusions, just like the famous song of Little Shenyang-"Flowers in Shandandan": the flower in Shandandan ... (20 words are omitted here). If you stop using the ointment, the affected skin will have a more obvious burning sensation, which is unbearable. Sometimes it's like a pimple in the wind, sometimes it's like a zit on the top of Guo Xuwei. This one is just a little bit, and that one grows out again, one after another, competing for beauty. In this way, defeated by fate, I intermittently used up four tubes of "Fu Shu" in despair. Yes, I was completely enslaved by it, just like the loyal slave in the movie "The Promise". This is an unconscious life experience without dignity. The hectic work of seeing a doctor has come to an end, and I can finally take time to go to the hospital to see my unknown mouth in front of the mirror in the living room first thing in the morning. At the end of August, I went to the hospital with "Fu Yi" for more than five months, eager to get professional treatment. First, I hung up the number of Dr. Wang Xiaolian in Chongwenmen Tongrentang, with 50 ordinary numbers every day. I arrived 1 second later than the last person, so I spent 100 yuan to hang a special number 5 1. In order to make this day's medical treatment more perfect, I used the waiting time to go to Puren Hospital a hundred paces away to see western medicine. Puren's registration is fast and cheap. The doctor is quite young, in his early 30 s. During this visit, I purposely avoided "flabby skin" three days in advance, so that Shandandan around the corners of my mouth could also shine brightly. After I timidly sat in the chair and explained my purpose, the doctor responded to me with a serious face and so "gentle": "You are dermatitis! Secretin-dependent dermatitis! You always use your skin! It's all hormones, hormone ointment, you know? ! Dare to wipe anything on your face, such as loose skin and skin. These are powerful hormone ointments! You didn't go to the hospital and inserted 4 tubes! How dare you! " From the way the doctor scolded me after looking at my affected skin, we can conclude that she is a responsible person. Because I am an irrelevant person, she can be angry with an irrelevant person and know that she wants me to be well, and she is really anxious. "What was the problem before I put on' Skin Easy'?" I asked weakly, like a sinner who committed rape. "It used to be allergies, but now it is dermatitis and hormone-dependent dermatitis." Obviously, this doctor has met many similar patients before. "That can be cured? When will it heal? " What I want to know most at present is when I can meet someone without "relaxing", but it is very slow. I am at my wit's end, like a drowning child. As soon as the head surfaced, it was hit head-on with a big stick, and the day of salvation became far away. The doctor prescribed me some medicine as he spoke: Rankfuning, tacrolimus, cetirizine hydrochloride tablets, an oral western medicine for treating allergies. After buying all the medicine, I hurried back to Tongrentang. Chinese medicine is not as emotional as western medicine. Maybe they are rational. Wang Dafu wore a mask and gave me a kind smile with a little professional color. After asking about the situation, she took my pulse and then prescribed a prescription of Chinese medicine twice a day for 7 days. At the same time, I was recommended a western medicine-tacrolimus. Just like tacrolimus prescribed by western medicine. As far as I can remember, I have never used so many kinds, shapes, styles and usages of drugs. Lankefuning wet compress, tacrolimus external application, traditional Chinese medicine oral administration, allergic western medicine oral administration. As for the "flabby skin" that I never want to talk about again, I immediately threw it away, soon and soon. September of 20 10 is the treatment month of my hormone-dependent dermatitis. I shut myself at home every day and apply Lankefuning to the affected area 2-3 times, each time 15 minutes; Then apply a thin layer of tacrolimus (0.1%); Drink Chinese medicine once after breakfast and dinner; Take anti-allergic cetirizine hydrochloride tablets before going to bed at night. In the first week of treatment, the unprecedented 7×24 hours in my family were filled with strong traditional Chinese medicine flavor. Many things happen. After a week, my skin actually improved a lot, and my skin almost returned to the state when I first got sick, with only a faint red color and a small amount of red spots. In that case, my efforts paid off and I was already satisfied. I felt a thrill of joy. But strike while the iron is hot. Because I didn't know which medicine worked, I decided to try it myself, do in vivo experiments on myself, and cut it bit by bit until I completely got rid of the dependence on drugs. Seven pairs of Chinese medicines are finished, and they are automatically cancelled. I took anti-allergic drugs every night for another week and didn't buy new ones. The skin is neither bad nor bad. Because of the hot weather, tacrolimus was a little greasy on his mouth, so he decided to cancel it in the third week and only used Ranunculin. In the hot summer, it's really comfortable to wet compress Lancofen 2-3 times a day, especially when it's just applied. Touched by hand, the skin is almost flat. Moreover, Lankefuning is the mildest of several drugs and has no side effects. According to the instructions, even pregnant women can use it. However, the consumption of Lankefuning is too large, even if it is not the whole face, it is only tied to the mouth. A bottle of 30ml can only be used in 75 yuan for 7 days at most. So, I insisted on buying three more bottles. Finally, I spent a tangled September in hesitation and loneliness. The skin is not getting better. At the beginning of 10, there is a trip to Guangzhou. It is not convenient to use wet compress because of business trip. I'm going to cut off Lankefen a few days in advance to see if I can get rid of my dependence on drugs. As a result, the nightmare happened again. On the third day after cutting off Lankefen, my skin returned to the state before treatment. Later, I learned that this is the rebound phenomenon after the legendary hormone was cut off. I'm going on a business trip soon, and Lankefen is just in full use. In despair, I thought of him, Kemos. It is the only bullet left now. At the time of seeing a doctor, doctors of traditional Chinese and western medicine recommended tacrolimus to me at the same time, which should have their reasons. In addition, the weather is getting colder and colder, and oil is better. In this way, I embarked on a journey with the mentality of trying. On the first day and the second day after applying tacrolimus, the skin of the affected area has hardly changed and is still as bright as a flower. The miracle symbolizing the north of Shicheng appeared on the third morning. The color around the corners of the mouth is obviously faded, and the skin feels less nervous and uncomfortable, just like the state of continuous use of Lankefu. My heart secretly rejoiced. For business travelers, smearing is much more convenient than wet dressing. Put it on first and wait until you come back from Guangzhou. The good times didn't last long. On the third day after I returned to Beijing to try to stop using tacrolimus, hormone-dependent dermatitis broke out again. Its severity is almost the same as that after stopping Lankefu, and it is no less than the state of "skin relaxation". I was almost desperate. Even the medicine recommended by two doctors at the same time cannot be cured. Not saying hello is always good and bad. Who can I rely on? But I'm not worried about this. I'm just afraid that every time I go home, I will see my parents who don't know the real situation. I'm also afraid to hear them mention anything related to my skin ... Dad: "It's not ready yet! Wouldn't it be better to come back last time? Why is it serious this time? " Mom: "Generally, there is inflammation in the mouth. It's all the spleen. I'll take you to see Chinese medicine later. " Dad: "It's been half a year, when will it end!" " "Mom:" Don't eat Chili at this time! "Dad:" I can't sleep every night, so I'm worried about you. "Mom:" Did you go to the hospital? You have to take Chinese medicine to recuperate. "... during that time, I have searched all the posts and comments on the Internet from" Hormone Dependent Dermatitis Forum ","Hormone Dependent Dermatitis Bar "and" Hormone Dependent Dermatitis QQ Group ". Almost all of these posts come from patients' personal experiences and stories. Of course, for the purpose of promoting drugs, there are not a few people who earn patients' money at high prices to gain benefits. You know, in order to cure skin inflammation, patients, including myself, are willing to change their skin back to its original state at any cost. Everyone has thought of all possible cures, including the use of Lankefuning, Tacrolimus, Yang Ya, Bute, Qichen, four major facial dressings, cold spray, bare face and so on. One of the most commonly used methods is "naked face", that is, all treatments, including cosmetics and ointments, do not use anything. At the same time, try not to wash your face or get wet with water. The human body has its own great doctor, and it relies entirely on its own self-healing ability to recover. At the same time, pay attention to diet and rest, and supplement more vitamins. In this way, in all kinds of helpless situations, I chose a naked face. Every day the cat is at home, and I don't want anyone to see the bright sunshine on its mouth. At the same time, pay attention to diet and rest, and supplement more vitamins. I have been eating vegan for 6 years, so there are no dietary taboos such as beef, mutton and seafood except that it is relatively difficult to avoid eating Chili. Write two more strokes here. In fact, animals, like people, have the instinct of being greedy for life and the right to live. Kind and kind people should not bully the weak and fear the hard, eat the jungle, brutally kill animals that are unable to fight back, and at the same time drink blood and eat meat just to satisfy their appetite. After experiencing the pain of "skin irritation", I can better understand the feeling of not responding every day, which is no different from the helplessness of animals before being slaughtered. On the day of naked face, if there is training, I will apply tacrolimus three days in advance and put on a layer of foundation on the day of training to ensure that the students' attention is focused on the training content to the maximum extent, not on my mouth and skin. My training cycle is not very regular. Generally speaking, there are 1-2 classes per week on average. Use tacrolimus in class, naked in class. That is to say, tacrolimus is used for 2-3 days every 1-2 weeks on average, 2-3 times a day. Naturally, the skin is still good and bad. Under my careful observation, I found a small rule. When you are naked, a red envelope similar to acne will grow on the affected area. After using tacrolimus, the skin will be so hot and itchy that I want to scratch it with my hands unconsciously. At the same time, there will be inflammation and fluid exudation, and then scab and desquamate. When you are naked again, a new round of red envelopes will grow in the affected area. Because my hands are really lacking, I can't stand any bumps on the skin surface, especially when the affected area is scabbed or peeled off. When you have nothing to do, your hand seems to be driven by some kind of force, which is difficult to control. This is really not a good habit, so I thought of a good way in the later stage of treatment, that is, to cut my nails like Ge You, so that I can kill the desire to poach in the cradle. If a mature person can't control his bad behavior, how miserable it will be! I have lived like this for 1 month. 165438+1At the end of October, I found that the big bulge around my mouth had fallen off and gradually turned into several small pieces, and the redness and swelling of my skin had also improved. Later, I summarized such an experience. When tacrolimus is used, the drug can promote skin self-healing (bare face) and quickly eliminate toxins. If you don't dig by hand, the scab will heal automatically at most 7 days after running water, otherwise it will leave small black spots. In this way, the rebound phenomenon in my mouth is less and less, and the effect of detoxification is more and more obvious. By the end of 65438+February, the wound had changed from several little red dot to many red spots. After discovering the efficacy of tacrolimus, I gradually gained confidence. I feel that if you don't show your face, you may recover faster if you use tacrolimus for three days a week and let nature take its course for the remaining four days. What kind of face oil should I use if I don't show my face? During New Year's Day, I saw some posts about a brand called Qichen on the Internet. Traditional Chinese medicine, mild, claims to treat hormone-dependent dermatitis. So I bought a small set recommended by my boss online: stock solution, essence and multi-effect cream, 249 yuan, and the net content of each tube is only 20g, which can be used for about 20 days. The price is really not cheap. My boss patiently answered my question, and finally comforted me that skin inflammation can be cured with Qi Chen, but the cycle is long, and it takes at least three months to see the curative effect, even two years at the longest. I did the math. If the small set of 249 yuan can be used for 20 days, even if the curative effect is seen in 3 months, at least 5 sets should be bought. So 249 times 5 is 1245 yuan, which is only the cost of just seeing the curative effect. Fortunately, I only use it around my mouth, and tacrolimus has a certain effect, so I only bought one set and used it flexibly according to the situation. I didn't expect Cheng Kai to cure the skin inflammation. I just use tacrolimus as facial cleanser and facial oil when I'm not using it. After applying multi-effect cream, you will feel cool and comfortable, at least not as dry and tight as when you are naked. After another month, the skin around the mouth basically flattened, only two or three stubborn red pimples were scattered, and the rest were acne marks that were sometimes red and sometimes black because the hands were not long enough. So far, I am full of confidence in the complete recovery of hormone-dependent dermatitis. The human body has its own magic prescription. I believe that with the change of time, acne marks can also be eliminated naturally. I began to search online for ways to eliminate acne marks and follow the rules. For example, drink lemonade and apply a compressed mask to your face with white vinegar and water. I seem to see the moment of victory, and the skin of the affected area is as good as ever. I even overheard a voice say to me, "Your mouth will fully recover before March 20 1 1 year." I see the dawn not far ahead, and I firmly believe that I will fully recover. Yes, positive psychological hints are always important. At that time, I could go out without a mask; I can go back to my parents' house without hiding; I can give lectures to students confidently without wearing foundation, and I don't have to worry about whether their attention is on my mouth. The days when I used to feel extravagant are now for me. Happiness came back to me. The painful experience of purification for a whole year is really unbearable. In the hell of physical and mental suffering, my mouth seems to be cursed by something, no matter what kind of prayer and treatment I use, it will not help. At the beginning of my illness, I also used various remedies. For example, after burning goatee into powder, add sesame oil to the affected area and find Chinese medicine massage to regulate the spleen and stomach. Needless to say, asking people to spend money also delayed the most precious time to go to the hospital for treatment. Everyone says it's abnormal, and it's three points sick and seven distractions. The real pain often comes from the fear and fragility conquered by bad luck after repeated setbacks in treatment. Only those who have experienced it personally can feel it. Fortunately, my friends around me didn't treat me like an alien and kept trying to find my way. Halfway through the treatment, I was invited by my friends in the vegetarian circle to participate in a course of fasting and detoxification treatment. This is a relatively fashionable detoxification method for healthy diet recently. Drink only fruit and vegetable juice every day, eat a small amount of fruit, regulate your body function for seven days in a row, and expel toxins. I threw myself into the whole process. After seven days, although the skin around the mouth has not changed, the body has obviously detoxified, and the spleen and stomach and digestive system have returned to normal. Thank you friends! For details of the detoxification process, please refer to the link named "Seven-day Single Diet Log": /diary/view.php? classid = 0 & ampuid=769 1565。 did = 354 1473 1 & amp； Pos = 3 & Start = 0 & In addition, there is a silent force that pushes me when I am most miserable and helpless. That is my most beloved spiritual teacher and my master. I once heard Master tell such a true story. When she was young, she went to the Himalayas alone to seek enlightenment. She lives in a simple tent every day, and her belongings are very simple, including a spoon, a steel cup and two sets of clothes. The climate in the Himalayas is extremely extreme. One night, there was a sudden storm, and the wind was so strong that Master's tent and all his belongings were blown to the horizon. The owner is not tall, but she is a delicate and petite woman. Seeing this, I quickly got up and walked outside the tent, covering the key parts of the tent with my whole body to ensure that my only humble habitat would not be blown away. The wind is getting stronger and stronger, like a vicious devil trying to devour the tent and her whole person. At this moment, an idea suddenly came to Master's mind: I am not afraid of you! Come on! ! Not afraid of you! ! ! While thinking, I tried my best to protect myself and the tent. Soon, the hurricane disappeared without a trace like a defeated soldier. Every time I think of this story, I will see such a scene in my mind: a weak woman bravely fights against the fierce environment in the storm. That frame has long been engraved in my memory, and it emerged when I was most vulnerable, reminding me in time: "There is a power in this world called fearlessness." Yes, adversity can make the strong stronger and the weak weaker. The best way to overcome fear is to face it. I am lucky because Master has given me great strength. He is like a light in the night. Every time I feel depressed and helpless, I can regain my courage and overcome the inner fear brought by the external environment. When I overcame these fears, I really discovered that there was nothing in the world, and everything was just a cloud. Yes, cross the river by yourself when you wake up, and cross the river by yourself when you get lost. Grateful! My master! In the year of fighting against hormone-dependent dermatitis, from March to August of 20 10, I used "skin relaxation" for five months, and I didn't completely cut off the hormone ointment until I came back from the hospital at the end of August. Tacrolimus was officially put into use in June+10/October, 5438, and fully recovered in March 1 1. The price of tacrolimus (0. 1%) is 179 yuan, which is not cheap, but it is very useful. I only bought a tube from beginning to end, 2-3 times a day, and applied a thin layer around my mouth. From 20 10 to 10, it has been used intermittently for 5 months, and about one tenth of it has not been used up. Now, I have completely cut off my dependence on any drugs, including tacrolimus, and I can breathe free air to my heart's content. These are just my personal records during my illness and treatment. Perhaps this is one of thousands of ways to cure hormone-dependent dermatitis. Please forgive me if there is anything wrong. Finally, please tell your friends and relatives to use ointment containing hormones with caution. The names of these drugs, collectively referred to as "skin opium", include: Fu Matthew, Pi Yanping, Peirisong, Pikangshuang, Youzhuo, Ailuosong, Love Cream, Enfu Cream, Shide, Sokang, Temei Skin, Pikangwang and so on. Once this ointment is continuously applied to the skin, especially the face for more than 5-7 days, it will immediately become dependent. In order to make people understand hormone-dependent dermatitis more clearly and vividly, I recorded the whole process from the initial stage to the end of detoxification with my mobile phone. I'm here to give my color to you for free, in order to keep you away from hormones and never have the same embarrassing experience as me. May all patients with hormone-dependent dermatitis recover soon! Only send this document to all patients with hormone-dependent dermatitis and friends who don't know the truth! Beijing, He Yi, February 20 1 1 year.