Here are some preventive methods, hoping to help everyone:
① Proper physical exercise and manual labor can enhance physical fitness, improve gastrointestinal function and improve the body's disease resistance, which is necessary to prevent appendicitis.
2 Pay attention not to be too greasy in the usual diet, pay attention to a light and digestible diet, and avoid overeating irritating food.
People with bad stomach should avoid cold and hard food, because this will increase the burden on the intestine, leading to indigestion and gastrointestinal dysfunction. Don't be too cold in midsummer, especially drink cold drinks such as cold beer.
In fact, it is helpful to prevent acute appendicitis as long as you do a good job in life care and develop good living habits.
Remind everyone: Hungry and irregular diet, especially overeating, will suddenly increase the burden on the gastrointestinal tract. After meals, strenuous walking or strenuous physical activities, such as playing ball games, swimming and running, may induce acute inflammation. We must get rid of these habits to avoid injury.
Even if everyone belongs to that kind of person with very good constitution, many diseases are hard to prevent. Maybe you won't catch a cold often, and you won't be bothered by some common ailments. However, it was not deep when eating, which led to unbearable abdominal pain and appendicitis. Therefore, it is very meaningful for everyone to learn how to prevent acute appendicitis.