Self-assessment 1
1, often backache, unable to stand for a long time, sedentary.
Self-assessment 2
2. Get up in the morning and feel stiff in the lumbar spine.
Self-assessment 3
3. Dysmenorrhea and backache during physiological period are very serious.
Self-assessment 4
4, often flash to the waist
Self-assessment five
5. When standing, the center of gravity tends to lean to one side; Skirts or trousers always face in one direction.
Self-assessment VI
6. When it rains, the trouser legs are seriously wet, or it is easy to step on the trouser legs.
Self-assessment VII
7. When walking, I feel my legs are heavy and I can't lift them.
Self-assessment 8
8, very hard exercise to lose weight, it doesn't look fat, but the lower abdomen is still prominent; No matter how you exercise, your hips are still very flat.