Is the recovery effective? What should I do if I fall into an extramarital affair? I'll teach you how to get rid of it.

Is the recovery effective? It is not advisable to cheat in marriage, and the disadvantages of cheating in marriage definitely outweigh the benefits. What should you do if you are deeply involved in marital affairs? If you are deeply involved in extramarital affairs, if you want to solve the current situation, discuss the following ways to get rid of extramarital affairs!

Solution to deep marital infidelity 1. Eliminate contact.

1, reduce meeting opportunities and prevent independent meeting.

The first extramarital affair should have a firm belief and an established mentality. After deciding, you can't give up on your own. When you meet, you should choose a name that is not easy to cause warmth, or treat each other as "brothers" and "basin friends" in mass occasions. The key to heart-to-heart talk is limited to the care and greetings between basin friends, talking about work, learning and training.

Or in order to tease each other, avoid discussing emotional topics such as "missing", and also pay attention to avoiding embarrassing conversations, keeping a relaxed and happy atmosphere as much as possible to prevent the long-term influence of eyes. If you find yourself out of power, you should change the subject or end the conversation as soon as possible.

2. Reduce contact, whether it is network contact or telephone contact.

Breaking an extramarital affair is a very difficult thing. Even if you can manage not to meet, contact is inevitable. Try to reduce the ratio of text messages and phone calls, try to keep the content of text messages and phone calls within the scope of friends and brothers, and gradually reduce dependence on him. If the other party can't bear to give up, the best way is to be hard, not to return or to return less.

Solutions to deep marital infidelity II. Extramarital affairs relocation

1, keep yourself busy _

Most extramarital affairs are caused by loneliness, emotional loneliness and inner loneliness. At this time, it is difficult to avoid extramarital affairs with a congenial and caring friend of the opposite sex. Is the recovery effective? Therefore, when people are lonely, their feelings will flood, and the old things will be like the present scene. How can they be willing to part with it? How to give up? In order to forget this love better, we must prevent loneliness and keep ourselves busy. We have no time to be lonely and miss, we can exercise, read books and listen to songs, but we should be careful not to read romance novels or listen to love songs, to prevent sadness, to keep a happy mood, and to understand that with him or her, our daily life is still wonderful!

Step 2 expand the scope of making friends

As a result of extramarital affairs, the two sides will gradually become strangers to their former girlfriends, heterosexual friends and basin friends. After the decision, they should regain their previous friendship, replace unhealthy feelings with friendship, keep in touch with their best friends and have 3- 5 members of the opposite sex to release their pressure. However, we should pay attention to prevent one-on-one communication between friends of the opposite sex, and actually leave a narrow indoor space between extramarital lovers.

Deep in marriage derailment solution 3, return to China

1, pay attention to daily life

What is home? It is a seaport, an area where turnover is preserved, a gas station on the road of life, and a power plant.

How important is a happy and relaxed atmosphere at home to everyone? If you want to go home after being thrown out of an affair, you have to pay attention to everyone in your family gradually. You have to think about how long your parents, brothers and sisters have not contacted each other by phone and met each other. How long has it been since you hugged, kissed or communicated with your lover? How long have you been paying attention to your children's study? How long has it been since you did housework? Come on, let's go! Try to create some relaxed family environment, and create opportunities to lead relatives to go out for holidays and leisure holidays, and increase the friendship between the main family members.

Step 2 Enhance the sense of responsibility