It is most appropriate to wash your hair once every few days.

There are more and more hairdressing products, so let's wash our hair not only for cleaning, but also for maintaining the health of our hair. Therefore, it is the most appropriate and healthiest to wash your hair once every few days. Chinese medicine suggests: 1, it is best to wash your hair three or four times a week, that is, once every two days. 2. People who work outdoors for a long time and mental workers can appropriately increase the number of shampoos, and in addition, they should comb their hair frequently to promote blood circulation. Try to change the habit of washing your hair at night, and then blow dry your hair after washing, or blow dry it with a hair dryer to ensure cleanliness, relaxation and health. Washing your hair every day can not only protect your hair, but also do harm to it. Because too frequent shampooing will completely wash away the oil secreted by sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of hair. Western medicine suggests: 1, and it is best to wash it every other day in summer. This is more scientific. Some people who do special jobs insist on washing their hair every day because of hygiene requirements. But no matter who washes his hair, he should pay attention to the choice of shampoo, avoid using shampoo with too strong alkalinity, and it is best to add conditioner.