2. Anger hurts the liver, happiness hurts the body, and sadness takes root.
3, to live well, not small; Being good at controlling anger leads to countless lives.
4, broad-minded, able to punt, healthy and longevity over 100 years old.
If you want to be healthy and happy, you must learn to have fun by yourself.
6. A good wife is better than a good medicine.
7. Misfortune comes from the mouth and illness comes from the heart.
8. Good people are healthy, but bad people are short-lived.
9, cheerful personality, hiding from illness
10, the width of the room is wider than the width of the heart.
1 1. People are childlike and young all their lives.
12, smiling, ten years old; Worry, worry, hoary head.
13, a day in San Xiao, life is hard to get old.
14, always smile, always young.
15, a cry, a thousand worries.
16. Tears flow freely and the disease naturally heals.
17, the husband does not cry, and the hero also tears when he bleeds.
18, sleep first, then sleep.
19, medicine is not as good as heart.
20, rice to support people, songs to support the heart
2 1, eat well early, eat well at noon and eat skillfully at night.
22, overeating will get sick, and regular quantitative can live in peace.
23, eat panic, swallow busy, hurt appetite, hurt the intestines.
24. If you want to be strong, chew up your food.
25, if all diseases are not born, often hunger three points.
26. I would rather store it in a pot than let my stomach be full.
27. Leave a bite for every meal and live to ninety-nine.
28, often vegetarian, good belly.
29. No meat is better than no beans.
30. Eating bran rice is nutritious and healthy.
3 1 If you don't eat green food for three days, your eyes will see stars.
32. Eating meat is better than not drinking soup.
Soup before meals is better than prescription.
34. Eat noodles and soup to avoid prescribing medicine.
35. Drink salt soup as ginseng soup in the morning and arsenic in the evening.
36, a bowl of mung bean soup in summer, detoxification to the summer game fairy recipe.
37. Eat three slices of ginger in the morning, such as ginseng chicken soup.
38. Women keep lotus roots for three days and men keep ginger for three days.
39, radish out of the ground, the doctor has no business.
40. People say bitter gourd is bitter, but I say bitter gourd is sweet.
4 1, ate eggplant in October and starved to death.
42. Carrots and small ginseng; Eat regularly and keep mental state.
43, tomatoes are nutritious, young and beautiful.
44. Cucumber is a treasure, and weight loss and beauty are indispensable.
45, eat celery, don't ask, lower blood pressure.
46, green onion dipping sauce, the more you eat, the fatter you get
47. Garlic is a treasure. Eating it often is good for your health.
48, two apples a day, the problem is bypassed.
49. Three dates a day, long live!
50, walnut mountain treasure, kidney and brain.
5 1, iron is not smelted, and it is unhealthy for people not to exercise.
52. Exercise while you are young, don't wait until you are old.
53. It is better to invite people to sweat than to invite them to dinner.
When the sun doesn't shine, the doctor will come to the door.
55. Knives are easy to rust when idle, and people are easy to get sick when idle.
56. Laziness makes people old, but diligence can prolong life.
The best doctor is himself, and the best exercise is walking.
58. Walk a hundred paces after dinner and live to ninety-nine.
59. Stand like a pine tree and walk like the wind.
If you want to keep your legs young, you should often kick shuttlecock.
6 1, don't waste your legs, walk backwards.
62, sweating is not windward, running is not concave.
63, sweat is not dry, cold water does not touch.
If you want to be healthy, you should take a bath frequently.
65. Keep your brain healthy and jump rope.
66. Be ingenious and strengthen the brain with your fingers.
67. Just practice more, or stay if you don't practice.
68. Dancing often keeps dementia away.
69. If you want to be healthy, you often dance yangko.
70. Play Tai Ji Chuan often to prolong life.
7 1, keeping in good health is moving, and moving is damaging.
72. It is better to eat ginseng than to sleep at night.
A good nap at noon is like picking up a treasure.
74. Sleep without covering your head in winter and without revealing your belly in summer.
75. Sleeping is easy to get sick, and sleeping less is also harmful to your health.
76. Eat well and sleep well
77. Eat well and sleep well, and live forever.
78, often insomnia, live ten years less.
79. I didn't sleep for one night and didn't wake up for ten nights.
80. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.
8 1, hot water to wash feet, such as taking tonic.
82. Cold starts from the foot and the disease enters from the mouth.
83. Eat without talking, sleep without talking.
84, spring and autumn are frozen, and there are no miscellaneous diseases.
85, nails are often cut, and the disease is not dyed.
86, cold water to wash your face, beauty care
87. Brush your teeth with warm water and grin.
Wash your hands before and after meals.
89. Drink more cold water, and health will come naturally.
90. If you drink white water tea, you can live more than 100 years.
9 1, drinking tea on an empty stomach will make you sick.
92. If you drink tea without washing the cup, the king of hell urges you to die.
93. Drink as little as possible, and you will take a detour when you are ill.
94. Quit smoking and limit alcohol, and stay healthy for a long time.
95. A cigarette after a meal is harmful.
96. Eat more salt and live ten years less.
97. Sweet words win people's hearts, but sweet words have bad teeth.
98. Don't avoid taking medicine and break the doctor's leg.
99. If you want to live forever, your intestines will always be clear.
100, soup before meals is better than prescription.