Xiaoxiaoliao healthy

I don't know if it's because of the movie "Gon Rinpoche" or because of the sentence "Turn around the mountain and you can wash away the sins of your life". A friend asked, do you want to go to the mountains on National Day? I agreed without hesitation. Life is a practice, and climbing mountains may be the epitome of life practice. ...

From the beginning, the journey was quite bumpy. We flew to Lhasa from Beijing, Shanghai, Shenzhen and other different cities. After a short stay of one day, we flew from Lhasa to Ali ... I thought we were all in Tibet, and Ali should be close. Later, I checked that it was 1208 km, which took 2-3 days to drive and the holidays were limited. I still chose the plane. ...

I landed at the Ali Kunsha airport and wanted to take a photo, because the airport on the plateau is particularly magnificent. But this is really a boundary. When we get off the plane, there will be armed police with live ammunition. I took out my mobile phone, and he looked dignified, told us not to take pictures, and urged us to hurry to the hall. (The picture above was taken secretly on the return trip. )

Ali Road, a Ma Pingchuan. Blue sky, cloudless Wan Li. Compared with the smog in Beijing, I feel bright in an instant. At this time, I brushed my circle of friends and saw all kinds of friends stuck in the National Day Expressway, popular attractions, high-speed rail airports and so on. Look at the open space in front of you and feel that the National Day has been chosen in the right place.

On the way to Tachin Township, Pulan County, we saw the holy mountain. With the small function of the Apple camera, we took an enlarged photo of the holy mountain. I wanted to take a clear picture when I went up the mountain. I don't know ... well, even walking is a problem, let alone having the energy to take pictures.

Finally, I arrived in Tachin, Baga township, and stayed before going up the mountain. Let me show you the "luxury hotel" where we stayed for 880 nights. We can't book it yet.

After landing, I feel in good condition. But my lips turned purple. ...

After putting down our luggage, we found a good Sichuan restaurant and ordered a lot of dishes. Everyone had a good appetite. After eating, we talked for hours. ...

In the afternoon, we all went back to our rooms to rest. After waking up, the obvious altitude sickness came. ...

I already felt chest pain during my lunch break. I measured my blood oxygen and heartbeat. After landing, the heart rate is 20-30 higher than others. Blood oxygen is generally above 95 in Beijing and 70-80 in plateau. I will be a little lower. It has dropped to 62. If you follow the general hospital situation, you will enter the ICU.

And a few friends who know that I am going to the mountains, WeChat is arrogant English, only saying:

"Can you fucking come back?" ……

The same is true of other companions, except Hu Hu, everyone else has a more or less reaction. We went to the local health clinic, and then began to take oxygen in the small clinic. After oxygen inhalation, we barely recovered and could eat.

1October 3 10, have breakfast at the appointed restaurant at 7 am. I told Xiaoxiao that I didn't feel well last night. I barely slept until 2: 30, and there was great pain on both sides of my chest, which slowly began to spread to the middle and then to my stomach. I have no choice but to get up in the middle of the night to take oxygen. I barely fell asleep at 4 o'clock and woke up at 6 o'clock.

Blood oxygen and heartbeat were measured at breakfast, and the heartbeat was over 120 without doing anything. Nobody recommended me to go up because of my situation. Lizi suggested that I take a photo in Prayer Flag Square and come down. Don't take any risks

I think, here we are, let's see where I can go …

So, I put on my backpack, and we set off from Daqin and drove to Jingfan Square (where we bought tickets).

We have made an appointment with two porters in advance, two of whom are 1980, and everyone can help us carry 10kg of luggage. But seeing that we have too many things, my husband is sitting there, starting at the price. My brain is dull, and I don't want to increase everyone's burden, so I stand silently with my backpack on my back. When Lizzy and her husband agreed on the price and each person added another 500, everyone found that I didn't add a backpack.

I said, my backpack is not heavy, I can carry it myself. Xiaoxiao said that my condition is no longer good, and I should try my best to reduce the burden. But the porter refused to add any more weight, saying that we were too bullying and turned around and left. ...

According to my own personality, I am the last person to be threatened, but in that case, my brain has been deprived of oxygen and I can't speak, so I won't argue anymore. Finally, Xiaoxiao helped me carry my backpack. I was holding two lighter oxygen pillow bags.

And that back husband, called "Gazhu", later became the most important benefactor in the process of climbing the mountain. ...

We started hiking in the mountains. The temperature is still relatively low in the morning. I still feel cold after wearing two pieces of thin down and my black technology aerogel winter clothes. I think, let's take a walk and have a look. It should be hot when walking. ...

On the plateau, the speed and state of walking are completely different from those on the flat land. I can simply describe it as "turtle speed". I can only walk about 20 cm in each step, and I have to walk 2-3 steps when I walk one meter.

Before coming, Mr. Cai also suggested that I rent a GoPro to record my trip to the mountains. If there is, I think it should be a day to watch Crossroads. Because I walked all the way, gasped all the way, and barely looked up. ...

As I walked, I measured my blood oxygen and heartbeat. After the first mile, my heart kept beating at 140- 150.

Next to it is my husband "Gazhu" who quarreled with us at first. When I measure it, I will also help him measure it. After the test, I told him which represents blood oxygen and which represents heartbeat. Then the higher the blood oxygen, the better, and the lower the heart rate.

He looked at me and smiled. ...

Then we keep walking. ...

He asked me, "Will this instrument be expensive?"

I said, "Not expensive. I'll give it to you when I get over the mountain ... "

Since he heard this sentence, it seems that he was moved and began to be particularly kind to me. I think this may be the way of communication between people. If we treat others sincerely, we will be treated sincerely by others.

Later, in the whole process of climbing the mountain, I might not have been able to walk down without Gazhu. ...

We walked all the way and talked all the way. ...

He said that he was the conductor of Shenshan Company, and he happened to be a porter today because his child was sick and asked for leave.

I asked him how many times he had climbed the mountain, and he said that he had climbed more than 30 times.

He also taught me the classics of mountains and told me:

If you want to be healthy, just say "Mi (An), Ma (Ma), Ni (Ba), Mi (Mei), Hong".

If you want to say sorry and make amends because of your occupation or sin, such as swearing at ordinary times, hurting others with words or actions, say: Hall (An), Hall (Ma), Hall (Ni), Hall (Sa), Hall (duo) and Hall (Hong) "

I walked and read all the way as the teacher taught me. ...

One word at a time. ...

Later, there was really nothing I could do but meditate in my mind. ...

In this way, we walked bit by bit. Actually, according to Gazhu's speed, he is three times faster than me. It's almost two o'clock, and the porter with him has arrived at the hot temple at night, but he has been accompanying me and walking slowly step by step. At two o'clock, we haven't reached the second supply station yet.

Besides tourists, I also saw many Tibetans along the way. Some people walk around the mountain, others bow down and kowtow. The outer ring turns to the mountain for about 56 kilometers. If you walk for about 2-3 days, it will take more than ten days to bow down.

Looking at those Tibetans who bow down to the mountains, I really feel the power of faith. Looking at their dust from head to toe, looking at their worn-out clothes and furs, when all this is truly presented to me, the power is completely different from what I feel from movies or screens. This is a concept of life. ...

Slowly, our altitude is getting higher and higher, and the small slope that is usually inconspicuous is extremely difficult to climb in that case. Every step is a hurdle.

On the way, my mother was on the phone outside, so I didn't dare to answer it, and I really didn't have the strength to answer it. Finally, I couldn't walk any further. Gazhu accompanied me to rest on the roadside. We chatted with a few Tibetans who bowed their heads over the mountains. I gave them chocolate and snacks. ...

At this time, I measured my heartbeat, and the average was above 160. ...

After a short rest, Gazhu said, you can't sit for too long, or you will be more tired. So let's simply fix it and go on our way. ...

Gazhu said that if you cross this slope, you can see the holy mountain. Hearing this, I seemed a little full of strength and pushed forward. Soon after, we saw the top of Gangrinpoche at close range.

At this time, Xiaoxiao was still with us and helped me take the only photo of Shenshan and me. Because I can't even bring my mobile phone after that ... but every time I can't walk, I will look at the holy mountain, which is also amazing. It will give me strength.

At about 3 pm, we arrived at the second supply station. Xiaoxiao arrived at Zhire Temple as early as half past one in the afternoon. The second depot should be about 14 km from the starting point. Strictly speaking, it's not all on foot, because it also includes driving to the ticket office for several kilometers. And Zhire Temple is 5 kilometers away from us.

At this time, Mix's rebellion has been very serious. When she walked, she obviously felt sick, nauseous and her head ached all the time, so at the second supply station, Mix called the car down the mountain first.

She asked me if I wanted to come back together, and I said, I'll try again …

We rested until 4 o'clock. After seeing Xiao Xiao in the car, Gazhu and I moved on. Because considering that there are 5 kilometers left, and according to my speed, it is almost every kilometer 1 hour, I will walk until 8-9, when it will be darker, colder and more dangerous.

So in order to speed up, I used my own oxygen pillow. I hold the oxygen pillow while inhaling oxygen, and walk forward ... Because everything is on the Gazhu and supported by oxygen, it is relatively easy to walk.

From the first three kilometers of the second supply station, I walked as fast as a fly. I only spent about 1 hour on the three kilometers, and my heartbeat has reached 166…

I thought I was breathing oxygen. At this state and speed, I should be able to get to Zhire Temple before 6 o'clock, but later the situation was not so optimistic.

In the last two kilometers, oxygen didn't cheer me up. My steps are getting smaller and smaller, and my body is shaking. ...

Gazhu has been holding my arm, my body is in a semi-inclined state, and I am going up step by step by him. ...

Slowly ...

I can't open my eyes, because I trust Gazhu very much, so I close my eyes, hold his hand and follow in his footsteps. I don't care about kicking rocks or anything. ...

There are no photos of these situations. ...

Especially when we climb mountains, there is nothing I can do. Gazhu pushed my back from behind, one step, three steps. ...

He said, in fact, today's slope is not high, and it will be ten times more difficult to climb the pass tomorrow.

At this time, I can't hear him clearly …

He thinks I'm really in a bad state. He helped me to lie on the stone, gave me oxygen, and fed me water and glucose. I looked at the blue sky and my mind went blank. ...

It took me a long time to recover. ...

At this time, it's already past 6 o'clock, with an altitude of 5000, one kilometer away from Zhiruo Temple. If we don't go, the sun will go down. I can't help it I'm holding on, being held by Gazhu, step by step. At this time, I won't leave, because my feet can't be lifted, so I can only move forward step by step. ...

That kilometer is the longest kilometer in my life. ...

It should have taken almost an hour and a half. If I want to climb, it will take me about the same time ...

Looking at a red house in front of me, I raised my hand and pointed. ...

Gazhu understood what I meant and said to me, "Yes, that's the summer palace."

I smiled, closed my eyes and walked on. ...

We live in the accommodation point in front of Zhire Temple, and it is also the only small white building with restaurants and rooms on the mountain. That small white building is on a slope. I feel that it is only 10 meters away from me, but I can't walk there 10 meters.

Step by step, step by step. ...

Step by step ...

That scene is coming, but I can't touch it. ...

Finally, there is no way. Gazhu pushed me and I started crawling on my hands. ...

I don't know how long I climbed, but I finally arrived. ...

Gazhu helped me to sit down on the stool. To be precise, I shouldn't sit down, but lie down. ...

I gradually heard Xiao Xiao's voice. She is very excited, and so am I. She said, "I just mistook you for someone else. I almost hugged you ..."

I held Xiaoxiao in my arms, and she helped me to our room, so I just lay on the bed. After lying for a while, I slowly recovered, my eyes widened and I began to chat with Xiaoxiao. I am so excited. ...

Hu Hu wrapped me Chili fried pork rice. I am really happy to see Lizi, Xiaoxiao and Huhu.

After cooling down, we began to discuss the plan for tomorrow. ...

Actually, I'm still hesitating I feel like I'm halfway there, or I'll bite the bullet and go up the mountain pass. At this time, everyone is against me. ...

Because the pass will be 5600 meters above sea level tomorrow, and all of them are mountains almost 300 meters high, so we have to turn over one after another. The most important thing is that there is no rescue vehicle on it.

I told Gazhu that I would give you another 1000 red envelope. If I can't pass, will you carry me? In this way, he still said no.

They said, my biggest problem is not physical strength, but my heartbeat …

I took out my mobile phone and checked it, because the highest heartbeat measured that day was 166. ...

Look at this, okay. Or choose to trust doctors and science. Because before I came to Tibet, I went to see Dr. Zhang, a Chinese medicine doctor. He said I had some heart problems recently. Look at this situation. Before I started climbing the pass, my heart beat was 160. When climbing a mountain, the heart rate is estimated to be 170- 180. Everyone is worried that I am in danger of sudden death.

Later, Gazhu listened and called a rescue car for me. I was distributing all the medicines I could leave, such as oxygen, baby warmth, glucose, oximeter and so on. I just lay in bed and rested. ...

This rest ...

Things suddenly got worse. ...

I began to feel weak, and I couldn't even open my backpack. ...

Consciousness gradually blurred. ...

I'm sleepy, and I'm going to sleep gradually. ...

Everyone is worried about my condition. Smiling and holding my head, Richard gave me oxygen, Tiger Tiger put on his shoes and Gazhu drove. ...

Then, ...

Then, ...

Then, ...

Thankfully, two hours later, I went to the hospital at the foot of the mountain and was still alive. ...

This is an unforgettable, truly unforgettable trip to the mountains. Actually, I think there is a mountain in the sky, and Gazhu has been sent to take care of me. In a place where oxygen is not sold, suddenly a little brother gave me a big pillow of oxygen. With so many friends taking care of me, the rescue car sent me down the mountain at once. ...

I'm fine now. ...

Descending to an altitude of 4000, breathing oxygen and filling with blood. ...

The next day, to be continued. ...