What factors will affect the speed of metabolism?

If everyone's metabolism is faster, some wastes produced in the body will be excreted, which will make everyone healthy. Some people are fatter and have faster metabolism. The metabolic rate of boys is generally much higher than that of girls. The speed of metabolism will also slow down with age.

First, due to the influence of receptor type, sex and age, some obese people have a particularly fast metabolism. Even in winter, they often sweat. If you have some big people around you, you can always observe them, especially in summer, when the weather is hot and the temperature is high, it will make you sweat a lot. Those who are relatively heavy sweat very easily. If someone sweats a lot, then the metabolic rate of boys is generally much faster than that of girls, because they are much higher than girls. Young people's mental metabolism is relatively strong, so even if these people do nothing, their body fat is burning, and their waste will gradually be excreted. And those who are older, their metabolism will be slower, so they are particularly weak.

Secondly, influenced by exercise, diet and environment, many people like to go to the sauna now. In the sauna room, everyone will sweat a lot, because the temperature in the sauna room is particularly high, which will speed up everyone's metabolism, so that they can excrete all the waste from their bodies. There are many young people who like sports very much. When doing sports, everyone will make the whole body move. If you eat a lot of greasy food at home, you will gain a lot of body fat. The environment also has a great influence on the speed of metabolism. If the ambient temperature is relatively high, we can increase the basal metabolic rate.