1. Massage your face more.
When we are tired, we can go out for massage and relax our muscles, and the symptoms of fatigue will naturally be alleviated. Because massage stretches our nervous nerves and muscles, in fact, in addition to body massage, our facial skin also needs massage.
Massage the face can make the aged cells on the skin surface fall off in time, promote the blood circulation of the face and improve the breathing of the skin. Use the secretion of sebaceous glands and sweat to increase the nutrition of the skin, thus improving the vitality of deep cells of the skin, making the skin more elastic and shiny, and emitting the smell of healthy skin from the inside out.
After cleansing your face every day, apply some special massage cream on your face first, and then massage in circles from bottom to top with clean fingers. Massage for about 10 minutes each time, once in the morning and once in the evening. After massage, rinse your face with clear water, and then apply astringent water and cream.
2. Reduce the skin damage caused by shaving.
Men often need to shave and trim their faces. Shaving does great harm to facial skin. Therefore, it is very important to pay attention to the correct shaving method and reduce the harm of shaving to the skin. Shaving should be done in the morning, because at this stage, the face and epidermis are in a relaxed state, which is less irritating to the skin.
In addition, choose a shaving cream with good quality, little irritation and mild aftershave. The correct shaving procedure is to clean the face first, wash away the dirt and oil stains on the face, and then shave after the pores are relaxed and the beard becomes soft. The order should be from sideburns, cheeks, neck, around lips and chin.
After shaving, wash your face with warm water first, and then rinse it with cold water once, which will help the open pores to shrink and recover. Then apply moisturizing products to soothe the skin and reduce tingling.
2. Sun protection and antifreeze
Sun protection in summer and frost protection in winter. Skin sunscreen should start in spring, and ultraviolet rays are very strong this season. Before going out every day, it is best to apply a layer of sunscreen, sunscreen and other products on bare skin to avoid sunburn.
When you go out in winter, you should also apply grease or antifreeze cream to prevent frostbite or chapped face. Apply moisturizing skin care products before going to bed at night, and apply lipstick when the lips are too dry, so that the skin of the lips can also get nutrition.
give up smoking
Cigarettes contain many harmful substances, such as nicotine, tar and carbon monoxide. These substances not only have great influence on human health, but also can not be ignored. People who smoke regularly have dark, dry and wrinkled faces, which makes them look older, their teeth turn brown and black, and even get cancer. Cigarettes do great harm to human body. If you want to be healthy, clean and shiny, you must quit smoking.