Being a man is actually very difficult. It is not easy for women to reach middle age. As time goes by, their faces begin to age and their physical functions gradually decline, but they are faced with three major pressures: the busyness and triviality of life and work, the education and support of their children and parents, and the loyalty and understanding of their lovers. Faced with these practical problems, for many middle-aged women, they have already changed from an inexperienced little woman to an omnipotent strong woman. As we all know, it is time for a woman who has worked hard for most of her life to learn to be kind to herself, pamper herself and be better to herself.
First, health comes first.
Only when you are physically and mentally healthy can you have everything you want. In the busy days of earning money, we should combine work and rest, stretch and drink water, all in order to recharge our bodies. No matter how busy you are, you should measure three meals a day on time, and you can't wronged yourself. "Staying up the deepest and using the most expensive eye cream" is actually the living condition of many middle-aged women. Everyone knows that staying up late is harmful to your health, but you always stay up late because you can't finish your work and watch novels or TV dramas. Imagine how kind you can be if you can't even guarantee the minimum sleep.
Therefore, the first step to be kind to yourself and pamper yourself is to be kind to our bodies. Only when you are in good health can you be motivated and efficient, and you can do things better and better.
Second, cherish the present.
Feng Zikai, the originator of modern comics, said: Don't be confused, don't be trapped in love. Not afraid of the future, not thinking about the past. Okay, then. But in real life, everyone can't help but miss the past, people and things in the past, especially elderly people, who like to miss the past and even cry and break their hearts. In fact, the past, good or bad, is gone forever. You can think about them once in a while, but you can't just indulge in them. Only by learning to let go, let go of what should be, and cherish what you have now can you live comfortably.
Life is short and hard, and middle-aged women actually know better what they want. If you want to do something, do it bravely. If you want happiness, strive for it. Cherish the people around you and those you love. Don't wait until you are old to regret it. You know, there is no regret medicine in this world. Cherish when you should cherish, and work hard when you should work hard. Only by doing your best can you not regret it.
Third, look down on things outside.
Money, wealth and fame are all external things. As you grow older, you have experienced the changes of the world and also seen the changes of human feelings. You will find that although money is a necessity for survival, it is not everything, and not everything can be bought with money. For example, affection, friendship and love cannot be measured and replaced by money.
Therefore, if you don't be a slave to money and look down on things outside your body, you can have a happy life in full spirit. It is said that contented people are always happy, and many healthy and long-lived old people actually do this because of them. "Spin a thousand pieces of silver and come back!" , and look down on money and material things, will inevitably get longevity and peace of mind.
Some people say that what really affects the quality of life is not money, but a person's attitude towards life. When sleeping, he will be ashamed of his bed, when busy, he will be ashamed of others, when hungry, he will be ashamed of his stomach, when young.
Indeed, when that woman reaches middle age, she should learn to be kind to herself and "love" herself: good health, cherishing the present and looking down on things outside her body are three essential things.
Be kind to yourself, love yourself, and life will be kind to you, and you will meet a better yourself.
I wish you the rest of your life: good health, happiness and cheerfulness, and a happy life with the people you love.
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