Social dance is generally divided into three main places: morning exercises, evening squares and dance halls. The following is a speech about morning ballroom dancing:
1. It should be said that this is a very good way to do morning exercises.
(1) First of all, in the open space of parks or squares in the morning, the air environment is good; Dancing is a whole-body exercise. It is a comprehensive exercise, and the amount of exercise is your choice. You can control whether you dance a few songs.
(2) Men and women who do morning exercises and dance are generally in good physical condition, habits and hobbies, and are basically middle-aged and elderly people, while those who retire are the main body. The quality of dance teams in different regions is different. For example, in xx Lake Square, the number of people doing morning exercises reached 60-80 a few years ago, of which 1/3 were retirees from government schools, including higher-level cadres, enterprise executives, senior engineers, and teachers of urban institutions.
On the whole, the quality and atmosphere of morning exercises are not bad. The old comrades danced a few songs and then had a rest and exchange. This combination of static and dynamic free exercise is beneficial to health, especially to prevent Alzheimer's disease.
2. Morning ballroom dancing is about rules and civilization.
_ I went to Nanjing on business and attended a ballroom dance teaching class in the morning. The lecturer is a female dance teacher who is nearly 30 years old. She told the students the rules of ballroom dancing in the morning:
(1) ballroom dancing in the morning is exercise, and the environment is different from that in the ballroom at night, so we should pay attention to the influence. When men and women dance, keep a punch at intervals, put your hands in a standard way, and don't hug and put them down.
(2) Invite your partner to be polite. Most people who do morning exercises are acquaintances and friends. Be careful to be friendly.
3. partners in morning exercises.
(1) There are many people dancing in the morning, which is generally suitable for men and women to dance together. Sometimes it is more appropriate for two women to dance, because sometimes there are many women, some two good friends dance the same song, and some are old. But it's not appropriate for two big men to dance. Few men dance with men.
(2) There are always personality differences between people, and interpersonal communication is also selective. There are three kinds of dancing: one is a "special (1) dancing partner, male and female are fixed and do not dance with others. The second is the partner of the "main players". Three or four main players dance two songs and then dance with the non-main players. The third type is "guerrillas", who have neither special partners nor major partners. Whoever has time to ask him to dance is very casual and simple.
Is there much gossip about ballroom dancing? Where there are crowds, there are always stories of men and women, as well as stories of ballroom dancing places. However, ballroom dancing in the morning may be limited, so I think it's basically ok. At present, the hot topic of lovers and confidantes must be in the dance team, and perhaps most of them do morning exercises at home, which is relatively rare. However, as people said before, it is indispensable in China. Maybe it's scary, maybe people's habits are changing, the number of people dancing in the morning is decreasing, and the number of men and women who can dance the national standard is decreasing!