The way to share chicken breast today is to make chicken breast into meatballs. This can change the original flavor of chicken breast and make it easier for us to enjoy the delicious chicken breast. In fact, we have eaten a lot of traditional meatballs, and the taste is relatively light. It is ok to eat them once in a while, but if we eat too much, we will always feel a little bored. However, the chicken breast meatballs shared today will definitely bring us another taste of meatballs. In addition to chicken breast and millet, the two are matched with each other, which adds a lot to the face value and taste. The most enjoyable way to eat chicken breast is not frying, stewing or frying. It is fresh and nutritious, and it is healthier without water or oil.
Nowadays, many people want to be slim and don't like meat, but their mouths are greedy. Therefore, this chicken breast meatball is the most suitable food during weight loss. It is high in protein and low in calories. This meatball is water-free and oil-free. It is made by myself. Therefore, it is more delicious and healthy than the meatballs sold outside, and the combination of millet and chicken breast will be more enjoyable and fragrant. Old people and children at home are especially delicious. People who like to eat meatballs must not miss this chicken breast meatball. This is also my favorite food during my weight loss. High protein and low calorie, no water and no oil are healthier.
Chicken breast meatballs.
Ingredients: chicken breast, millet, soy sauce, oyster sauce, salt, starch and carrots.
In step 1, we first prepare a piece of chicken breast, clean it and cut it into small pieces, then put it into a meat grinder to mince it into chicken breast paste, or stew it directly, and then add soy sauce, oyster sauce, salt and starch to the chicken breast and stir it clockwise until the stirring degree is the highest.
Step two, prepare a carrot, clean it, peel it and cut it into cubes. Millet must be soaked in advance.
Step 3, put the carrots into the chicken breast paste and stir well.
The fourth step, then take out a proper amount of minced meat and pat it on your hand a few times, which will make the meatballs stronger, and then make them into balls and put them into millet with a layer of millet on the surface, and put them directly on the plate.
Step 5, put the prepared meatballs into the plate and put them directly into the pot. Steam in the pot 15~20 minutes or so. Take it out after steaming.
The chicken breast meatballs made in this way have no greasy taste at all and are super delicious. If we make this chicken breast meatball more delicious, we can dip it in some juice.
If you like meatballs, you can try this chicken breast meatball. High protein and low calorie are also very suitable for the elderly and children at home.