What kind of food does the fish give the baby? Many parents will make some fish complementary food for their children when they can start eating complementary food. Fish is rich in nutrients, such as vitamins, calcium, iron and phosphorus. So, what kind of food does the fish give the baby?
What food does the baby eat with fish? 1 can be served with carrots. When adding complementary food to the baby, the mother should not only pay attention to the types of complementary food to be added slowly, but also grasp the amount of complementary food, because the amount of complementary food needed by the baby at each growth stage is different, so today I will tell you about the amount of complementary food added by the baby.
First of all, when a baby who is six months old reaches seven months old, he only needs to feed complementary food twice a day, and the amount of one time is about 10 ml. Between seven months and nine months, because the baby has accepted the addition of complementary food, the amount of complementary food can be increased appropriately. Ten months later, the baby has grown several teeth. Mothers can put minced meat or vegetable paste in the baby's rice noodles, but
In addition, when the baby is seven to nine months old, the amount of complementary food can be measured in a small bowl. For a small bowl, it is about 250 ml, and it is enough to give the baby about 2/3 bowls. Of course, because each baby's physical development and the degree of receiving complementary food are different, the amount of complementary food added will be different, so mothers should decide the amount of complementary food added to their babies according to their physical condition.
The baby's gastrointestinal function is still not very good, so at the beginning, you can give the baby some rice paste or rice noodles appropriately. The consistency must be well grasped, of course, it is best to be thin. After the baby's stomach is adapted, you can add a lot and adjust it into a thick shape.
Secondly, when the baby is eight months old, if the baby is not allergic to eggs, you can add egg soup to the baby, break the fresh eggs and stir them evenly, put a little warm water and steam them for about ten minutes.
Finally, for the baby whose body is slowly developing completely, you can add a little meat sauce and shrimp sauce appropriately. Of course, vegetables and fruits are indispensable to the addition of complementary food, but it must be cleaned when it is added to the baby. If you want to prevent pesticide residues in vegetables and fruits, you can soak them in salt water for about half an hour before letting your baby eat them.
What kind of food does the fish give the baby? 2 1. Fish itself is rich in nutrition, so eating fish after pregnancy is the choice of many women. When cooking fish food, you can mix a lot of vegetables, such as tofu. The nutritional components of bean products should not be underestimated. When cooking fish, you can add some tofu, which will have higher nutritional value and meet the nutritional needs of pregnant women.
2. spinach. When cooking food, you can add some fresh green vegetables, such as spinach. These vegetables are rich in nutrition, which can not only make pregnant women get nutrition, but also have many benefits to their health, which can improve their resistance and avoid many diseases. Fish can be matched with many ingredients, and pregnant women can choose according to their own preferences.
Fish selection
1, bass
If you want to make fish sauce for your baby, you can make it with bass. There are both sea bass and fresh water bass. Sea bass has few spines, and the fish is especially fresh and tender. Steamed bass for baby is not easy to get old. After steaming, pick out the fish and crush it with a spoon before giving it to the baby.
2. Yellow croaker
Yellow croaker is also very suitable for babies. Yellow croaker has high nutritional value and is rich in protein and calcium. This fish is particularly soft. Use yellow croaker to make fish paste for the baby. Babies are easy to digest after eating, so as to avoid indigestion. Mothers can rest assured to make yellow croaker paste for their babies.
What are the hazards of adding complementary food prematurely?
1. If you add complementary food to your baby too early, these foods may be unbearable for your baby, which may lead to an allergic reaction to these foods. In fact, the most suitable month to add complementary food is six months old, and it is too early to add it before that.
Babies don't need to eat complementary food, but their parents let them eat complementary food, so they may not want to eat breast milk with higher nutritional value. In this way, adding complementary food can not only produce benefits, but also may affect the nutritional balance of children.
3. Adding complementary food too early will make children more likely to gain weight and become bloated. If you are fat since childhood, it will be difficult to lose weight when you grow up, so parents should try to give their children the food they need instead of overfeeding.
Eating complementary food will not affect the baby's drinking milk. Under normal circumstances, the baby still needs to drink milk every day after complementary food, and the amount of milk needed every day still needs to drink hundreds of liters of milk. Specifically, if breast milk is not enough, it is necessary to add formula milk powder to the baby, so as to ensure the baby's needs.
After adding complementary food to the baby, there is no need to deliberately reduce the amount of milk, because before the baby is two years old, it is necessary to pay attention to ingesting enough and sufficient milk to meet the energy needs of the baby's development. And when adding complementary food, we must pay attention to following the law.
Add complementary food to your baby, at first it must be less, and then add more when your baby grows up. When the baby is about nine months old, you can start to reduce the amount of breastfeeding. When the baby is ten months old, you can give the baby complementary food three times a day. It is best to add some complementary foods such as rice paste at the beginning, and then you can increase the types of complementary foods.
What kind of food does the fish give the baby? When the baby can eat complementary food, many parents will try to make fish-based food, because fish is easy to digest and contains various nutrients needed for the baby's brain development. Fish can make babies grow smarter and healthier. Baby complementary food can refer to the following practices.
1, fish porridge. Cut the fish into small pieces after removing the thorns, soak it in water to remove the fishy smell, then cook the rice into porridge and chop the vegetables. After the rice porridge is boiled into a thin paste, put the fish in the porridge, continue to cook, let the fish gradually melt in the rice porridge, and finally put the cut vegetables in, and you can give them to your baby.
2. Steamed fish sauce. After the fish is deburred, chop the fish and steam it. After breaking the raw eggs, put the steamed fish paste into the broken egg paste and continue to steam in the steamer, so that there will be fish paste in the steamed eggs, and there is no need to put salt, because the fish itself contains different degrees of salt, which is enough for the baby to eat.
3. Fish sauce noodles. Take the fishbone out of the fish and put it in a cooking machine to make minced fish. Then cook the noodles and cut them into pieces. At the same time, you can add some cooked tomatoes or broccoli. At the same time, you can also break vegetables into mud. Stir the fish sauce, vegetable sauce and Daoxiao Noodles into a thin paste, which is convenient for the baby to eat.
How to make baby's fish complementary food?
Compared with other complementary foods, fish is more difficult to cook, because it contains fishy smell and fishbone, and there are many processing steps before cooking. It is best to choose salmon, tuna and other fish with lighter smell and fewer fishbones to add fish to your baby. /kloc-babies under 0/year old can't eat Chili, aniseed,; Onion, ginger, garlic and other seasonings, so you can choose vinegar or lemon juice to deodorize the fish. The best way to remove fishbone is to remove fishbone and fishbone with chopsticks and other tools after the fish is cooked.
Cooking method of fish complementary food
Generally, steaming and boiling are the main methods. At the beginning, you can feed the baby fish soup. When the baby gets used to it, you can choose to add fish gradually. Don't put salt, because fish already contains some salt. You can also make fish into paste and add it to porridge or pasta.