The normal temperature of human body is about 36 5.
In this case, the human body often loses more water in summer, so it needs to drink water in summer.
So is it better to drink cold water or hot water?
Maybe it's hot in summer and I prefer to drink cold water. Your temperature seems to drop rapidly. And then I thought it was cool.
But after drinking cold water in summer, cold water enters the stomach, and the temperature of cold water can't reach the body temperature. Therefore, the various functions of the body need to be continuously operated to make the cold water gradually reach the body temperature. Although you can get a brief coolness in this way, it is actually hotter after drinking.
When drinking hot water, you may sweat at first because of drinking hot water. Sweating is the protection of human body temperature. After sweating, the body can be cooled.
But overheated water is not good either. Because overheated water will damage your esophagus and stomach.
Code word is not easy, hope to adopt.