It must be charming. . . Wow haha ~ ~ ~ ~ ~ ~
Since I went to college, if I feel that the amount of exercise is moderate, I can try to run in the school gym every night. . . Do not pursue fast, when jogging, the exercise time should not be too short, generally about 30~40 minutes is the best. It's summer. Go back to the dormitory to have a wash after running. The quality of sleep will definitely improve a lot ~ ~ ~