Is crawling on the ground helpful to your health? What are the benefits?

Baby's crawling can be roughly divided into two stages: prone crawling and dog crawling. The baby will know to crawl naturally in about eight months. At the beginning of learning to crawl, almost all of them use their hands and feet, and then crawl forward with their elbows and their bellies pressed against the ground, so the crawling speed is very slow. At the age of nine months, the body can slowly leave the ground and start crawling smoothly by alternating hands back and forth.

The meaning of crawling is that crawling is the basis of all rough movements, and it is beneficial for a baby to crawl for several months. First of all, when the baby crawls with both hands and feet, the neck needs to be raised and turned left and right, which is of great help to the development of the bones and muscles of the neck; In addition, when the baby crawls, the wrist supports the body weight, which can exercise the strength of the wrist, which is beneficial for the baby to eat with a spoon and doodle with a pen in the future; In the process of baby crawling, it can promote the coordination of baby's knee and arm movements and the flexibility of limb joints. The most important thing is to let the baby take the initiative to contact and understand things and promote the development of the baby's cognitive ability.

Parents are advised to put the baby on the floor as much as possible and use colorful toys or other interesting things to induce the baby to crawl forward. When the baby tries to climb to the "finish line", parents need to give the baby encouragement in time. In addition, it is suggested to lay a clever floor on the floor with moderate friction and heat insulation. It is a good choice to train your baby to crawl in winter. When choosing toys, red, yellow, orange and green are the baby's favorite colors, which can also attract the baby's attention and interest.