What food is cold, can you eat fruit when your stomach is cold? What fruit can I eat?

People with bad stomachs should pay attention to eating fruits-patients with peptic ulcer and constipation should not eat acidic fruits; People with weak stomachs and stomachs had better not eat cool pears and grapefruit. Eating too much will hurt the yang. You can't eat tomatoes, persimmons, oranges, hawthorn, bananas and almonds on an empty stomach. It is reported that eating tomatoes on an empty stomach will increase the pressure in the stomach and cause pain; Eating oranges on an empty stomach is prone to bloating and acid; Eating hawthorn on an empty stomach can produce noise, hunger and even stomachache; Eating bananas on an empty stomach will increase the content of magnesium in the blood and inhibit the cardiovascular system. In addition, people with cold stomach and weak stomach are not suitable for eating bananas; Patients with gallstones and kidney calculi should also be careful when eating persimmons, so as to avoid the deterioration of their condition. Mango, pineapple, etc. Eating too much will hurt your stomach. Watermelon is rich in vitamins A, B 1, B2, C, glucose, sucrose, malic acid, glutamine and arginine. It has the effects of clearing away heat, relieving summer heat, inducing diuresis and lowering blood pressure, and has certain auxiliary effects on high fever, thirst, summer sweat, nephritis, oliguria and hypertension. Although watermelon is good, Chinese medicine experts believe that watermelon is a cold food, which is easy to hurt the spleen and stomach. Therefore, people with spleen and stomach weakness, chronic enteritis, gastritis and duodenal ulcer or loose stool had better eat less. Normal people should not eat more, otherwise it will damage the spleen and stomach and cause indigestion or diarrhea. It should be reminded that patients who have a cold and fever in summer often use watermelon to replenish water to reduce fever, but because it belongs to sweet and cold food, it should not be used in the early stage of cold and cold, especially those who have symptoms such as chills and sweating. There is a saying in Beijing that "peaches nourish people and apricots hurt people". Is this sentence scientific from the perspective of nutritional immunology? Dr. Chen Zhaofei, an expert in nutritional immunology, said that peaches are rich in vitamins, minerals and fruit acids, and their iron content ranks first among fruits. Iron is the main raw material for human hematopoiesis, which is quite beneficial to health. Peaches play an important role in many herbs. Apricot contains citric acid, malic acid and beta carotene, which is mainly used for relieving cough and asthma, moistening intestines and relaxing bowels. However, Compendium of Materia Medica records that "raw food hurts bones and muscles". Fruit basket is a treasure house of nutrition around us. Dr. Chen Zhaofei said that the fruit basket is a treasure house of nutrition that is readily available around us. Her favorite fruits are citrus, papaya, peach, pineapple, strawberry, grape, banana and apple. Dr Zhao Chen also listed its nutritional functions one by one. Limonene has anticancer effect. Citrus fruits can moisten the lungs and regulate qi. Freshly squeezed orange juice contains a variety of creatine and vitamins, which is helpful to human metabolism, whitening and has a variety of health care effects. The white silk on the surface of orange pulp contains vitamin P, which can prevent and treat hypertension and has expectorant effect. There is a famous essential oil called limonene essential oil, which is the most important part of most oranges. At present, studies show that limonene has anti-cancer effect.