How to fill in the health monitoring form 7 days before the start of school in 2023?

Fill it out truthfully. Cooperate with the implementation of group prevention and control measures and truthfully report personal health status. If you have fever, cough and other discomfort, go to the nearest doctor in time and take your temperature to keep healthy.

1 start school at the wrong time and peak. Comprehensive consideration of regional epidemic risk level, traffic conditions, emergency preparedness, school population density, school age characteristics, etc. We will start school in stages, in batches and at the wrong time.

The start time of the third year is determined by the province, and the start time of the third year is synchronized with the city. The starting time of other grades, primary schools and kindergartens in senior high schools and junior high schools is determined by all localities according to the degree of epidemic risk and the preparation for starting school.

2. Teachers and students return to school in batches. The leaders, teaching staff and logistics service personnel of kindergartens in primary and secondary schools (hereinafter referred to as "schools") return to school about one week in advance, and can stay in the school's resident (city) or in the province (other cities).

Return to school in batches for household registration outside the province (except Hubei); Students can go back to school in stages and grades. Teachers and students in areas with severe epidemics such as Hubei will not return to school for the time being.

First of all, we should pay attention to balanced nutrition. Seven days before the start of school, we should ensure a balanced diet, eat more fresh fruits and vegetables and eat less greasy food to ensure good health.

Secondly, pay attention to rest Seven days before the start of school, we should ensure adequate sleep, at least 8 hours of sleep every day to ensure good health.

Third, pay attention to exercise. Seven days before the start of school, we should ensure proper exercise and do at least some aerobic exercise every day to ensure good health.

Finally, pay attention to protection. Pay attention to protection seven days before school starts, eat more antiviral food and drink more antiviral drugs to ensure good health.

In short, seven days before the start of school, you should manage your physical condition, ensure your health and meet the challenges of study and work.