2, fast stool: once the stool, you can quickly discharge the urine, and feel relaxed and comfortable, mentally have a good feeling, indicating that the gastrointestinal function is good.
3, sleep fast: you can sleep fast and sleep deeply when you go to bed. When you wake up, you are full of energy and clear-headed.
4. Fast speech: the language is correct and fluent. It means clear-headed, quick-thinking, full of blood and normal cardiopulmonary function.
5. Go quickly: move freely and change quickly. Prove energetic and energetic.
6, good personality: gentle personality, strong will, rich feelings, with an open mind and an open mind.
7. Good social skills: Look at the objective reality of the problem, have self-control ability, adapt to the complex social environment, always keep a good mood for the changes of things, and keep the balance between the external environment of society and the internal environment of the body.
8. Good interpersonal relationship: You can be generous and friendly to others, but don't care too much. You can help others and be kind to others.
Extended data
Healthy eating style:
1. Omnivorous food: Omnivorous food fully embodies the principle of food complementarity and is the guarantee for obtaining various nutrients. You can start by eating 10 and 15 foods every day.
2, slow food: "chew 30 times a meal, eat a meal for half an hour" has multiple effects: brain health, weight loss, beauty, cancer prevention.
3, vegetarian: the original meaning is "basic vegetarian", rather than not eating meat at all, which is also the prototype of eating determined by the structure of the human digestive system. Vegetarianism is the core measure to prevent and treat civilized diseases.
4, breakfast: that is, three meals need to be early. Breakfast is the "intelligence switch" of the day; Eating early for dinner can prevent more than ten diseases.
Reference source: Baidu Encyclopedia-Health