How to fry fresh bamboo shoots to taste good?

brief introduction

Bamboo shoots are young bamboo shoots, also called bamboo shoots. The edible part is fresh, tender and fat, short and strong buds or whips. Bamboo originated in China, with many kinds, strong adaptability and wide distribution. There are 30 genera and 550 species in the world, which are distributed in tropical, subtropical and temperate regions. China is one of the countries with the largest bamboo production in the world. There are 22 genera and more than 200 species, which are distributed all over the country, with the Pearl River Basin and the Yangtze River Basin being the most abundant. There is little rainfall and low temperature at the northern foot of Qinling Mountains, and only a few dwarf bamboos grow.

How to fry bamboo shoots delicious?

Saute bamboo shoots

Material: 250g of bamboo shoots.

Seasoning: 5g of onion, 3g of ginger, salt 1g, soy sauce 1g, monosodium glutamate 1g and vegetable oil 15g.

Specific production steps

1. Peel the bamboo shoots, remove the old parts and cut into thin slices or shreds for later use;

2. Heat the pot, put the vegetable oil, when it is 90% hot, put the onion (minced) into the pot and stir fry;

3. Put the bamboo shoots, ginger (minced) and salt into the pot, stir-fry until the bamboo shoots are cooked, add monosodium glutamate, stir-fry for a few times, and take the pot and plate.

Small knowledge

The benefits of eating bamboo shoots

The disadvantages of losing weight healthily, supplementing a lot of vitamins and eating bamboo shoots are: patients with urinary system and stones eat more bamboo shoots to aggravate their illness. Children should not eat more, because the growth of minors' bones needs a lot of calcium, and oxalate will affect the body's absorption of calcium.

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